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Ask Dr Jessica

Jessica Hochman, MD, Board Certified Pediatrician

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The “Ask Dr Jessica” is hosted by board-certified pediatrician and mom of three, Dr Jessica Hochman. In this podcast, you will hear her interview experts and share practical knowledge. Dr Jessica believes that, with greater knowledge, parenting worries lessen. She also believes that the less energy we spend on worries, the more we are able to enjoy the experience of parenting.
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Do you feel drained, stressed, and exhausted from the daily family dynamics and guilty at the end of the day for how you reacted with your children? You're not alone. If you want to transform your family dynamics from chaotic and emotionally draining to mindful, mutually respectful, empathic, and enjoyable, you can! Hi, I’m Karemi. I’m a Certified Conscious Parenting Coach and a mother. My work is dedicated to helping you – the parent – raise children with love, mindfulness, and emotional pr ...
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The Royal PalmCast is a real estate show about people and things that Realtors®, homebuyers and home sellers care about. Produced in the studios of the Royal Palm Coast Realtor® Association in Fort Myers, Florida, the podcast is hosted by RPCRA's Jim Sanville with producer Jerry Johnson, and features top real estate professionals from throughout Florida and beyond.
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JDHD is the podcast for lawyers with ADHD (whether they know they have it or not). Hosted by Marshall Lichty—a lawyer, consultant, coach, and author with ADHD—this twice-weekly podcast shares Marshall's tips from his journey as a sometimes-struggling lawyer, always-creative thinker, usually-awesome dad, and passionate writer and consultant. JDHD brings you interviews with therapists, coaches, and healthcare professionals, productivity and time-management experts, and lawyers who live the ADD ...
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The About Page

The Cultural North

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In every organization there is a team of people guided by a vision, whether bright or dim, that led them to make it what it is. And it's the organizations that root every decision in an inspiring mission that rise above the rest. They are the companies and nonprofits that see the big picture, who strive to make a difference, and take hopeful steps in the vision they have for the world.The About Page tells these stories—where an organization with a clear vision and deeply-rooted values approa ...
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Welcome to THE TV CAMPFIRE – your official podcast for all things ATX TV Festival! Lovingly referred to as “TV Camp for Grown Ups” – this is the place where showrunners, actors, producers, industry, and ALL kinds of TV fans come together each June in Austin, TX to celebrate TV with panels and screenings, indulge in tacos and BBQ, have a margarita or a Topo Chico… you get the picture. Because not everyone can make it to Austin – this podcast brings the magic of TV Camp to you! Hosted by ATX T ...
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Send us a text Part 2 with Dr Ned Johnson where we discuss strategies for motivating children to do chores and homework, such as involving them in decision-making and offering support rather than control. We also talk about the big picture---where we hope to form strong relationships with our children, and also have children who grow into independe…
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Send us a text In this conversation, Dr. Victor Chien, a pediatric craniofacial surgeon, discusses his role in treating children with cleft lip and palate. He emphasizes the importance of multidisciplinary care and the long-term relationships built with patients and their families. Dr. Chien also shares insights into the surgical process, the timin…
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In this episode of The Self-Driven Child Podcast, I’m joined by the brilliant Dr. Bill Stixrud, co-author of The Self-Driven Child and What Do You Say? We dive into the challenges parents face around academic pressure, mental health, and helping kids find their way without being overwhelmed by stress. Bill shares powerful insights on why a sense of…
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Send us a text In this conversation, Terri Cole discusses her new book 'Too Much' and explores the concept of high functioning codependency (HFC), particularly in the context of relationships and parenting. The discussion also highlights the the importance of fostering independence in children while balancing parental involvement. The conversation …
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Send us a text In this conversation, pediatrician and burn expert, Dr. Matt Young reviews the common causes of burns in children, reviews practical tips for parents to keep their children safe from burns. He also discusses the most up to date treatment for 1st, 2nd, and 3rd degree burns. Dr Matt Young is the medical director of pediatric outpatient…
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In this episode, I sit down with Tim Donahue, a seasoned high school English teacher and a writer, to dive into the pressures of grade inflation, the impact on student resilience, and why kids today feel overwhelmed by academic and extracurricular demands. Tim’s unique perspective, drawn from years in the classroom and as a published writer, sheds …
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Send us a text Dr. Tina Payne Bryson is a licensed mental health professional and she has co-written several books on parenting, including 'The Whole-Brain Child,' 'No-Drama Discipline,' 'The Yes Brain,' and 'The Power of Showing Up.' In this conversation, Tina Bryson emphasizes the importance of teaching and building skills rather than focusing on…
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Welcome to The Self-Driven Child podcast! In this episode, I chat with Dr. William Stixrud, co-author of The Self-Driven Child, to explore the concept of “brainless education” and why the way we approach learning in schools often overlooks the very organ meant to do the learning: the brain. We explore how prioritizing stress reduction, sleep, and a…
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Send us a text Episode 153 with Ned Johnson, co-author of 'The Self-Driven Child' discusses the importance of giving children autonomy and control over their own decisions. He explains that a low sense of control is the most stressful thing a person can experience and can lead to anxiety and other negative outcomes. Johnson emphasizes the need for …
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Send us a text Episode 152 Ask Dr Jessica podcast is joined by Dr Hope Seidel, pediatrician and parenting coach. This episode is a lovely and insightful conversation with Dr Seidel --and we talked about how to help parents manage their worries around their kids. This episode is meant to help parents who worry, and want to avoid putting their worrie…
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Send us a text Episode 151 of Ask Dr Jessica, joined by Dr. Victoria Wexley DDS Board Certified in Orofacial Pain and Fellow of American Academy of Orofacial Pain. In this episode we discuss everything you've ever wondered about the jaw and jaw health--And this includes proper texting posture, gum chewing, and teeth grinding. We also discuss connec…
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In this episode of the Self Driven Child podcast, I'm thrilled to welcome back one of my favorite voices in parenting, Jess Lahey. Jess is a New York Times bestselling author, an educator, and someone who's been on the front lines of both teaching and parenting. We discuss the emotional rollercoaster that is the transition from high school to colle…
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Send us a text Episode 150 with Dr David Skaggs (part 2)! This week we discuss everything you need to know about back pain and adolescents. For example, Dr Skaggs explains when to worry about back pain. He also describes ways to protect our backs---we talk about proper posture techniques, stretching, backpacks and more. Thank you Dr Skaggs for shar…
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Johnny Stanton IV hangs with with TTRPG stars and the incredible actor Khary Payton, known from The Walking Dead and DC's Cyborg, and producer Ned Donovan from Encounter Party. Khary and Ned share their love for sports and nerd culture and how those things have interwoven throughout their lives. From chasing the highs of performing in front of othe…
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Send us a text Episode 149 with pediatric spine surgeon, Dr David Skaggs. In this conversation, Dr Skaggs explains what can be done to prevent and recover from sports injuries. We discuss sleep, stretching, lifting and even ice baths, and what he says may surprise you! Please stay tuned for episode 150 with Dr Skaggs, where we discuss back pain in …
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Send us a text In this episode we talk to Janine about how to talk to teens and the importance of building a connection with them. The guest, Janine Halloran, shares her inspiration for creating the Coping Skills for Kids and Coping Skills for Teens workbooks. These books teach kids and teens coping skills and strategies . They also explore how to …
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Johnny Stanton IV chats with with soccer star Jaycie Johnson. After retiring from the NWSL Kansas City Current in 2022, Jaycie took her soccer journey into coaching first with the Kansas Jayhawks and now currently as Assistant Coach for the Kansas State Wildcats Women's Soccer Team. In this episode Jaycie discusses balancing coaching with planning …
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Send us a text This week we are honored to welcome pediatric neurosurgeon, Dr. David Bonda to Ask Dr Jessica! We have an indepth conversation about head injuries, large and small head sizes, hydrocephalus, epilepsy, recent advancements in his field of medicine, and more! Parents, you'll enjoy Dr Bonda---he's articulate, thoughtful, and you'll learn…
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In this episode, I sit down with my co-author, Dr. William R. Stixrud, to do an origin story into the key concepts from our latest book, "What Do You Say?: How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home". We discuss the crucial importance of connection between parents and children, exploring how empathy and validation…
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Send us a text Part 2 continuing my conversation with Dr Joel "Gator" Warsh on Ask Dr Jessica, where we discuss concepts in his new book. We discuss the importance of parents trusting their parenting instinct, how to minimize toxin exposure, balancing screen time, co-sleeping, pediatric milestones and more! To check out Dr Gator's new book, check o…
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Join Johnny Stanton IV on the Athletics Check Podcast as he chats with voice actress of Dungeons and Daddies, Beth May. Beth shares her athletic experiences rooting for women's national soccer, why she decided to try boxing, and the obstacles that almost prevented her from running a marathon. But make sure you stick around as Beth recounts a hilari…
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Send us a text Dr Joel "Gator" Warsh joins this weeks Ask Dr Jessica to talk about his new book "Parenting at Your Child's Pace": a parenting guide for the first 3 years. Dr Warsh is an integrative pediatrician, and in this podcast we have a great conversation about what integrative pediatrician is exactly, and what his philosophies in general are …
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Send us a text Dr. Nina Shapiro, a pediatric ENT, discusses the most common procedures and visits in her field, including ear infections and sleep disorders. She also addresses the anxiety that families may have about procedures and surgeries. She shares strategies for explaining procedures to children and discusses the use of sedatives and iPads t…
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In this episode, our host Johnny Stanton IV pow-wows with Joshua Brisco, columnist and co-host of the (Almost) Entirely Sports and the Sports Radio 810 Chiefs Postgame Show in Kansas City. Brisco is known for his love of sports, particularly the Kansas City Chiefs, but he also embraces his passion for nerd culture which makes him an ideal guest for…
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Today we are talking about the roots of "The Self Driven Child" with my co-author, Dr. William R. Stixrud. Discover how our understanding of autonomy and control transformed our approach to parenting and education. We explore the neuroscience behind stress and motivation, sharing our journey from initial insights to the profound impact our work has…
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Host Johnny Stanton IV hangs with comedian Ify Nwadiwe and discusses redefining 'jock,' blending sports with nerd culture, and personal tales from Ify's journey as a comedian to the mayor of the Hollywood Nerd community. Johnny gets Ify to discuss his love for "Chel" and how he expresses his love for hockey as a "nerd". Along the way Ify turns the …
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Send us a text Ep 143 of Ask Dr Jessica for Part 2 continuing conversation with Dr Wendy Hunter, Pediatrician---and great ready to hear two pediatrician to share tips to help parents navigate the summertime. In this episode, we discuss common summertime illnesses that kids may experience, including hand, foot, and mouth disease, gastroenteritis, sw…
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Send us a text This weeks episode of Ask Dr Jessica is joined by Dr Wendy Hunter, pediatrician, for a conversation about how to keep our kids safe over the summer. We'll talk about best practices for sun protection, how to best prevent against mosquito bites, how to prevent drownings, prevention of getting overheated (heat stroke) and prevention of…
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AEW Wrestler Ryan "Hollywood Hunk" Nemeth jumps in with both feet and and takes us on a search for his deepest passions: Wresting, Acting & Sharks with host Johnny Stanton IV. Hear about Ryan's process of channeling his character for the "Iron Claw" was an experience that brought him chills. Learn about Ryan & Johnny's shared interest in Cleveland …
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Hey everyone, welcome back to The Self-Driven Child Podcast! In this episode, I sit down with the incredibly insightful Wendy Wilkinson, a parent educator and admissions expert with decades of experience. Wendy shares her wisdom on how to find the right school for your child, navigating the complex world of school choices, and understanding what ma…
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Send us a text Dr. Laura Jacobsen, a pediatric endocrinologist at the University of Florida joins Ask Dr Jessica for a conversation about Type 1 Diabetes. She explains the differences between type 1 and type 2 diabetes and the symptoms associated with type 1 diabetes. Dr. Jacobsen emphasizes the importance of a balanced diet and regular exercise in…
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Welcome back to the Self Driven Child Podcast! In this episode, we're continuing our incredible conversation with Kaity Broadbent, head of learning at Prenda. Kaity's insights into creating nurturing learning environments are game-changing, and in this second part, we dive even deeper. We discuss the importance of relatedness, competence, and auton…
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Send us a text Ep 140 with Dr. Dawn Huebner, a clinical psychologist and author of mental health books for children (including the best selling "What to do when you worry too much") discusses her newest mini book series: Mini Books About Mighty Fears. This series addresses specific fears that commonly affect children. In this conversation we discus…
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If characters like Merle Highchurch, Ned Chicane, and Arlo Thacker are familiar to you then you've probably been to The Adventure Zone and no other introduction is needed for this week's guest, Clint McElroy. On the other hand, if you're from the Huntington, WV area, you might recognize Clint's voice from the 103.3 Morning Show he hosted with Judy …
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Today, I'm thrilled to have Kaity Broadbent, an extraordinary educator and parent, joining us. Kaity is the head of learning at Prenda, an organization dedicated to creating micro-schools that empower students and parents alike. In this episode, we dive into Kaity's unique approach to education, the psychology of motivation, and the incredible bene…
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Send us a text Summary This weeks podcast is with national treasure, Lenore Skenazy, who discusses the culture of fear and overprotective parenting. She shares her personal experiences and the backlash she faced for allowing her 9-year-old son ride the subway alone in NYC. The media jumped all over it, some even called her "America's worst mom", an…
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Send us a text In this episode, Dr. Elisa Song is a holistic pediatrician and discusses her new book, 'Healthy Kids, Happy Kids,' and the importance of understanding the gut-brain connection and the role of the gut microbiome in overall health. This conversation explores the gut-brain connection and the importance of supporting a healthy gut microb…
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Check out our Patreon for bonus content and extra one-shot TTRPG adventures with every podcast guest: https://www.patreon.com/AthleticsCheckPod UFL QB Reid Sinnett goes on a deep dive into the worlds of sports and cinema with host Johnny Stanton IV. Discover how Reed's passion for football led him to create "Reel Football" on TikTok, where he share…
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Send us a text Episode 137 with Dr. Iris Wang, an assistant professor at Mayo Clinic and adult gastroenterologist continues her conversation to discuss the diagnosis and treatment of irritable bowel syndrome (IBS). We review treatment options, including laxatives, antidepressants, cognitive-behavioral therapy, and even hypnotherapy (Dr Wang is one …
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Send us a text Episode 136 with Dr. Iris Wang, an assistant professor at Mayo Clinic and a general gastroenterologist and we are going to discuss her new children's book that teaches kids how to how to go to the bathroom. Many adults deal with constipation that stemmed from childhood, and Dr Wang explains how we can prevent constipation in early ch…
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Amy Vorpahl, famed for her roles on Critical Role and Dropout, joins Johnny to share her tale of shattering stereotypes and uniting the worlds of fitness and nerd culture. Together, Johnny and Amy peel back the layers of identity, challenging the notion that we must fit into neatly defined boxes. Amy Vorpahl: www.amyvorpahl.com TikTok - @vorpahlswo…
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Send us a text Are you ready to feel inspired?!? Episode 135 of Ask Dr Jessica with founder of Mother's to Mother's Dr Mitch Besser. Dr. Mitch Besser discusses his journey from being an OBGYN in the United States to creating the Mothers to Mothers (m2m) program in South Africa, which aims to prevent mother-to-child transmission of HIV . In this epi…
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The stars of Universal Studio Group's critically acclaimed comedies Loot, Harlem, Class of '07, Killing It, and Primo sit down for a wide-ranging conversation about what they look for in a comedy, collaborating with writers, bringing personal experience to the table, and navigating the balance between comedy and drama. This conversation was recorde…
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Send us a text Part 2 of Ask Dr Jessica with Mike Rucker--the conversation continues about incorporating fun into parenting. Many of us parents are often so busy making a living, that it can feel we are not spending enough quality time with our children. Dr Mike Rucker explains the importance of valuing time over money --and the benefits of focusin…
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Actor Betsy Brandt joins us for our first ever "Mystery Guest" conversation to discuss Breaking Bad, Life In Pieces, Accused, Love, Victor, auditions, favorite on set memories, acting in comedies vs. dramas, and everything in between. This conversation was recorded during ATX TV Festival Season 12 (June 1-4, 2023) in Austin, TX. PANELISTS: Betsy Br…
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In today's episode, we explore the complexities of an issue that's close to the hearts of parents, teachers, and students alike—college readiness. Alongside my friend and co-author Bill Stixrud, we discuss the crucial aspects that determine whether a high-school student is truly ready to take on the challenges of college life. We start by questioni…
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Send us a text Episode 133 of Ask Dr Jessica with Mike Rucker, PhD, author of "The Fun Habit" . The conversation explores the concept of finding joy and pleasure in everyday life, rather than solely pursuing happiness as an end goal. He explains why we need to prioritize scheduling time for fun activities and creating core memories. Takeaways Findi…
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TV and Podcasts simply go together -- like a Bachelor and a Bachelorette, or co-stars turned-best friends-turned-podcast hosts. What could be better than watching (or re-watching) your favorite show, and then getting all the behind-the-scenes details and commentary from the people who know it best? iHeartPodcasts and ATX TV Festival present an insi…
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Send us a text In this episode, Dr. Elisa Song discusses integrative medicine and its role in treating allergies. Dr. Song emphasizes the importance of addressing the root causes of allergies and using a combination of conventional medicine with alternative approaches to achieve optimal results. She also provides practical tips for managing allergy…
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Popular TV shows, aside from being entertaining, can help deliver critical health information for millions of viewers – particularly at a time when education and access to healthcare is threatened not only by social, economic, and behavioral factors, but political ones as well. From breast cancer and the BRCA gene, to pregnancy and abortion, to men…
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