Beste Andrew Halliday Podcasts (2024)

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Episode 20. How do you achieve your goals with friends when your friends have different standards to you. 28:14

4d ago28:14

28:14

Today we’re tackling a topic that’s as complex as it is crucial: Episode 20. “How do you achieve your goals with friends when your friends have different standards than you?” We all know that pursuing our goals can be a journey filled with obstacles, especially when those we care about don’t always share the same vision or standards. It’s one thing…

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Episode 19. How to grow into my future business 16:48

7d ago16:48

16:48

Episode 19. How to grow into my future business I've tailored this podcast for one audience member but it may pertain to you. If you own your own business and are a creator you may be crushing it or not. If you are also a creator and tap into your spirit and what would seem to be connections with spirit it may be sometimes difficult to educate your…

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Episode 18. How to Make a Permanent Change using a biopsychosocial strategy. 42:44

11d ago42:44

42:44

Episode 18. How to Make a Permanent Change using a biopsychosocial strategy. Change is never easy. It's a journey that can be fraught with difficulties, and making that change permanent? That’s a whole different level. Our natural inclination is to stay within our comfort zones. It’s where we feel safe, familiar, and in control. But when it comes t…

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EP. 60: Paris Olympics Swimming Review w/Coach Chris Morgan 1:16:02

17d ago1:16:02

1:16:02

A conversation with coach Chris Morgan, a former varsity swim coach with Harvard and Stanford and Olympic swim coach. We talk about the big stories from the Paris Olympic games and some of the memorable swimming performance. Notable topics included: Caleb Dressel's Paris performance vs. Tokyo. Katie Ladecky's performance overall and rivalry/friends…

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EP. 59: AI and The Future of Training and Coaching w/Dirk Friel 1:02:20

1M ago1:02:20

1:02:20

A conversation with Dirk Friel. He is a co-founder and Chief Evangelist of TrainingPeaks, a web-based training and coaching software company. He holds a bachelor’s from Colorado State University and a former professional cyclist. Dirk hosts the TrainingPeaks CoachCast, an endurance sports podcast highlighting the value of excellent coaching and eff…

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EP. 58: Adiposity, Health, GLP-1, Nutrition and Exercise w/Tanya Halliday, PhD, RD 1:06:42

2M ago1:06:42

1:06:42

Tanya Halliday, PhD, RD is an Assistant Professor in the Department of Health, Kinesiology, and Recreation at the University of Utah. Her research focuses on appetite and food-intake regulation in response to lifestyle interventions such as dietary restriction and exercise. Currently, she is investigating how type of exercise (e.g., aerobic vs resi…

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Episode 17. Mantra for life. Thanks, Forgive, Advance, Give, Receive, Become. 26:31

3M ago26:31

26:31

The Mantra for Life. Have you ever tried to mediate and you couldn't. Then you searched for a mantra that resonated with where you're at in this point in time and couldn't find one that made sense? Then I've what I call the mantra for life that I'd like to share with you. This amazing mantra wasn't found written in sanskrit but was forged in my min…

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EP. 57: Ultra-Marathon Swimmer Sarah Thomas 1:03:07

7M ago1:03:07

1:03:07

Sarah Thomas an American ultra-marathon swimmer. Amidst a cancer diagnosis she is the first person to complete four consecutive crossings of the English Channel and the first person to swim a current-neutral swim over 100 miles. She holds the world record for longest, second-, and third-longest current-neutral swims, and various other records in bo…

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EP. 56: A Marathoner’s Journey w/Running Influencer and Coach Elizabeth Clor 1:06:21

8M ago1:06:21

1:06:21

Elizabeth Clor is an endurance athlete, McMillan certified coach and contributor to the popular running blog Racing Stripes. She runs competitively at all distances from the 5K to the marathon. She made the transition from recreational runner to high performance runner and documents her experiences in her book Boston Bound, a 7-Year Journey to Over…

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EP. 55: Super Shoes, Marathon Record Performances and Training Strategies w/Andrew Jones, PhD 1:12:41

10M ago1:12:41

1:12:41

Andrew M Jones PhD DSc is Professor of Applied Physiology in the Department of Sport and Health Sciences at the University of Exeter. He’s internationally recognized for his research in the control of, and limitations to, skeletal muscle oxidative metabolism; causes of exercise intolerance in health and disease; respiratory physiology, particularly…

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EP. 54: Sugar Does Not Feed Cancer w/Nichole Andrews, RDN 47:53

11M ago47:53

47:53

Nichole Andrews, RDN graduated from Washington State University she has a Bachelor of Science in Food Science & Human Nutrition Dietetics. She is a Registered Dietician and known as “The Oncology Dietitian.” She’s the author of the best-selling book, Sugar Does Not Feed Cancer. Nichole is considered one the most influential cancer dietitians’ speci…

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EP. 53: The Fate of Modern Pentathlon w/Coach Kate Allenby 59:09

1y ago59:09

59:09

Kate Allenby is a former British modern pentathlete, she won bronze for Team GB at the Sydney Olympics. She represents Pentathlon United an independent athlete representative body, representing thousands of pentathletes worldwide. Kate stands in opposition to the decision to only test OCR [obstacle course racing] and not any of the other apparent 6…

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Episode 16. Creating a deep surface. Bring forth your truest self and brush aside everything surface deep. 46:03

1y ago46:03

46:03

What if you could find your truest self and bring that version of you to the surface? How good would that be? Think about that for a moment. How much of your minutes, hours or days are you living out a surface deep existence? The term surface deep relates to an individual operating at a superficial level. More so a person operating on the surface d…

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EP. 52: A Conversation with IRONMAN legend Mark Allen 1:09:28

1y ago1:09:28

1:09:28

Mark Allen is a 6-time winner of the Ironman Hawaii (joint men's record) he had 5 consecutive victories in Hawaii (an overall record). ESPN named him the greatest endurance athlete of all time. Over the course of his racing career, which ended in 1996, he maintained a 90% average in top-three finishes. He was named Triathlete of the Year six times …

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EP. 51: Best of The Endurance Experience Podcast Vol. 5 1:42:47

1+ y ago1:42:47

1:42:47

Taking a look back at clips from 5 of the most downloaded episodes in Season 5 with updated commentary. 8:18: Matt Fitzgerald, – The Racing Weight Question | @mattfitwriter| Full Podcast https://bit.ly/3qcgScE 23:43: Carol Irwin, Phd – Factors Impacting Swimming Participation and Competence | @usaswimming | Full Podcast https://bit.ly/3MDUalf 48:34…

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EP. 50: Hypnotism for Athlete Performance/Mike Mandel & Chris Thompson 54:11

1+ y ago54:11

54:11

Mike Mandel has been a professional hypnotist since 1975. He’s traveled the world doing thousands of hypnosis shows. He’s a forensic hypnotist who worked with the police on major crimes. These days he loves teaching hypnosis in our Toronto classroom, conferences around the world and especially online at the Mike Mandel Hypnosis Academy. Chris Thomp…

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EP. 49: Coaching the Endurance Athlete/Dr. Susan Sotir, PhD 1:15:27

1+ y ago1:15:27

1:15:27

Susan Sotir, PhD coaches with Breakthrough Performance Coaching, she has a PhD in Sport Physiology and Exercise Psychology and is an assistant professor at Springfield College. Susan brings over 25 years of experience in sport coaching. She has worked with endurance athletes of all levels from recreation to competitive to professional athletes. She…

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EP. 48: NIL, Pay-for-Play and the Legacy of Title IX w/Dr. Jill Harris, PhD and Dr. Nola Agha, PhD 1:02:30

2y ago1:02:30

1:02:30

Dr. Jill Harris, PhD and Dr. Nola Agha, PhD are economists with broad research agendas in sports economics. You first heard them back in episode 7 where we had a conversation about The Wage Gap in Sports. They return to the Podcast to discuss an update to the Women’s National Team Class action lawsuit, the recent settlement, and the potential impac…

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EP. 47: The Pseudoscience of Sport, Health & Fitness w/Nick B. Tiller Ph.D 1:17:45

2y ago1:17:45

1:17:45

Nick B. Tiller Ph.D. is a senior researcher in exercise physiology at Harbor-UCLA and author of The Skeptic's Guide to Sports Science which was named one of Book Authority's "Best sports science books of all time". Tiller is a columnist at Skeptical Inquirer magazine, a columnist at Ultra-Running Magazine, and associate editor at the International …

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EP. 46: A Conversation with Open Water Swimming Olympian Alex Meyer 1:41:00

2y ago1:41:00

1:41:00

Alex Meyer is a former American competition swimmer who specialized in open water and long-distance swimming. He won a gold medal at the 2010 FINA World Open Water Swimming Championships in the 25-kilometer open water event. He was a member of the 2012 United States Olympic team, and placed tenth in the 10-kilometer open water event at the 2012 Sum…

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EP. 45: The Endurance Enthusiast’s Heart w/Cardiologist Professor Graham Stuart, MSc. 1:03:24

2y ago1:03:24

1:03:24

A conversation with Professor Graham Stuart, MSc. Professor Stuart is a congenital heart cardiologist. He also has a clinical interest in cardiac electrophysiology in children and adults with congenital heart disease. He runs a clinic for inherited cardiac conditions and has a research interest in exercise and the heart and sports cardiology. He is…

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Why can’t you change in some parts of your life? The secret to creating long lasting change. Episode 15. 26:41

2y ago26:41

26:41

Why can’t you change in some parts of your life? The secret to creating long lasting change. Episode 15. Imagine some aspect of your life that you don’t like. Now imagine that part of your life the way you would like it to be. Click your fingers and the change occurs in an instant. Wouldn’t that be nice. Why do some changes occur instantly and othe…

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Why do we procrastinate and what to do about it. Episode 14. 35:03

2y ago35:03

35:03

Why do we procrastinate and what to do about it. Episode 14. Procrastination. Almost everyone procrastinates. You may think you don't but procrastination comes disguised in many forms. Procrastination could look like lacking motivation or could be scheduling less important tasks ahead of important long term goals. No matter how you chop up your des…

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EP. 44: A Conversation with Dave McGillivray, Race Director of The Boston Marathon 59:50

2+ y ago59:50

59:50

A conversation with Dave McGillivray, author and race director for the Boston Marathon. From his extraordinary 1978 run across the U.S. to benefit the Jimmy Fund to serving as technical director then race director of the BAA Boston Marathon since the 1980s, McGillivray has helped organize more than 1400 mass participatory events while raising milli…

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EP. 43: Factors Impacting Swimming Participation and Competence w/Carol Irwin, PhD 1:00:53

2+ y ago1:00:53

1:00:53

A conversation with Carol Irwin PhD, one of the key researchers for more than a decade around the issue of swimming competence among populations. We discuss her research teams latest qualitative report “Factors impacting Swim participation and Competence,” which aims to understand why we see lower swimming proficiency rates in underserved populatio…

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EP. 42: The Racing Weight Question w/Coach, Nutritionist, Author, Matt Fitzgerald 1:12:46

2+ y ago1:12:46

1:12:46

A conversation with endurance sports coach, author, and nutritionist Matt Fitzgerald. He is the author of 31 books including Racing Weight, How to Get Lean for Peak Performances and Race like a Pro, (Even if You’re Slow). Just released this month. We discuss endurance athletes and the concept of achieving an optimal performance weight or what athle…

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EP. 41: Best of The Endurance Experience Podcast Vol. 4 1:28:14

2+ y ago1:28:14

1:28:14

Taking a look back at clips from 5 of the most downloaded episodes in season 4 with updated commentary. 5:20: Herman Pontzer, PhD – Author of the book Burn on Metabolism, Nutrition and our Hunter-Gatherer Bodies | @HermanPontzer | Full Podcast https://apple.co/3uc0J6T 20:50: Tammy Hanson – Elite Education Manager U.S. Anti-Doping Agency | @usantido…

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EP. 40: The Fastest U.S. Born Black Marathoner Ever/Elite Marathoner Nathan Martin 1:07:53

2+ y ago1:07:53

1:07:53

A conversation on MLK day with Nathan Martin, the fastest U.S. born black marathoner ever. Nathan set the record for the fastest marathon time by a black man born in the United States at the 2020 Marathon Project with a time of 2:11:05 besting a 41-year-old record held by Herman Atkins. He is also a coach and substitute teacher. He qualified for th…

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EP. 39: The IOC's New Guidelines for Transgender Athletes w/ Joanna Harper, MS 1:11:15

2+ y ago1:11:15

1:11:15

Joanna Harper is the only transgender person ever to be an adviser to the International Olympic Committee on matters of gender and sport. She’s the author of Sporting Gender: The History, Science, and Stories of Transgender and Intersex Athletes. She is a medical physicist by profession and holds a master’s degree in medical physics. She is a trans…

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EP. 38: Athlete Vaccine Hesitancy and Injury Recovery Protocols w/Dr. Jeff Sankoff, M.D. 1:07:54

3y ago1:07:54

1:07:54

A conversation with Dr. Jeff Sankoff, MD. He is an Emergency Physician, long time triathlete and USAT/IRONMAN University Certified coach and an accomplished triathlete himself. He produces the TriDoc Podcast that can be found on most popular podcast platforms and he’s the founder of LifeSport Coaching. We have a conversation about vaccine hesitancy…

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EP. 37: Athlete Mental Health and Social Influence w/Dr. Amanda Leibovitz, PhD, LMHCA, LPC, CMPC 1:03:13

3y ago1:03:13

1:03:13

A conversation with Dr. Amanda Leibovitz, PhD, LMHCA, LPC, CMPC a licensed therapist and certified mental performance consultant with a strong calling to empower others with the knowledge, awareness, and skills needed to navigate life on their own terms. She also holds coaching certifications with USA Triathlon, USA Paratriathlon, and USA Cycling a…

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EP. 36: Anti-Doping Education and Fairness of Athlete Competition w/Tammy Hanson 35:45

3y ago35:45

35:45

A conversation with Tammy Hanson the elite education manager with the U.S. Anti-Doping Agency (USADA). A podcast that will be very informative to listeners that seek to understand the core pillars of fairness in sport through the lenses of anti-doping. We talk about the history of USADA, the core pillars that it is built upon, how USADA defines fai…

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EP. 35: Athletes with Disabilities & the Paralympics w/Keri Serota, MS 37:26

3y ago37:26

37:26

Keri Serota has a master’s degree in kinesiology, and she is a US triathlon certified coach and a member of the USAT board of directors. She’s also the co-founder of Dare2Tri. Dare2tri is a nonprofit organization with the mission to enhance the lives of individuals with physical disabilities and visual impairments by building confidence, community,…

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How to have a positive mindset when you're constantly restricted. Episode 13. 30:37

3y ago30:37

30:37

How to have a positive mindset when you're constantly restricted. 1. Let it out what you're pissed off about. Make a detailed list about how the restrictions are affecting you. Make sure you don't leave anything out. 2. Workout what you can control and what you can't control. Your list of all the things you're pissed off about include items that yo…

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EP. 34: Expenditure, Metabolism and our Hunter-Gatherer Bodies w/ Herman Pontzer, PhD 1:06:25

3y ago1:06:25

1:06:25

A conversation with Evolutionary Anthropologist Dr. Herman Pontzer, Phd. He received his PhD from Harvard University now an associate professor of Evolutionary Anthropology at Duke University. He is the author of a new book Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy. We have a conversation about …

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EP. 33: Olympic Swim Trials and Tokyo w/Coach Chris Morgan 1:09:06

3y ago1:09:06

1:09:06

A conversation with coach Chris Morgan, a former varsity swim coach with Harvard and Stanford and Olympic swim coach in the Beijing Olympics. We talk about the big stories from the Olympic trials in swimming several weeks ago. We have a conversation about what we might expect from some of the big names that have stood out over the past few years an…

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EP. 32: Super League Triathlon, Triathlon's New Era w/Adam Leitch 1:01:05

3+ y ago1:01:05

1:01:05

A conversation with Adam Leitch director of communications for Super League Triathlon. We talk about the origin of the Super League Triathlon concept and what makes it different compared to traditional triathlon, and what makes it exciting for spectators in the arena format. We talk about the structure and format of the events, including all of the…

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EP. 31: A Conversation with Ultra-Marathon Runner/Michael Wardian 1:06:09

3+ y ago1:06:09

1:06:09

A conversation with Michael Wardian ultra-marathon runner and holder of multiple marathon world records. He’s an ultra-marathoner and also an endurance coach that has racked up a pretty phenomenal record of marathon and ultra-marathon finishes and records. He’s completed double digit 100 mile + ultra-marathons, and is the world record holder for th…

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EP. 30: Best of The Endurance Experience Podcast Vol. 3 1:11:45

3+ y ago1:11:45

1:11:45

Taking a look back at clips from 5 of the most downloaded episodes in season 3 with updated commentary. 5:22: Meb Keflezighi – 4x Olympian and Silver Medalist | @runmeb | Full Podcast http://apple.co/2MoJTy8 16:17: Corey J. Hébert, M.D. – COVID/Vaccination/Medicine/Minorities and Health| @DrCHebertWDSU | Full Podcast http://apple.co/3cvjLfO 29:20:…

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EP. 29: A 2020 Retrospective of Science Denial w/Coach Tony Rich 35:59

3+ y ago35:59

35:59

A retrospective and commentary of 2020 and a review of the existential challenge of science denial. Looking back at the previous year I attempt to disentangle the elements of groupthink that lead to science denial, conspiracy theory, and toxic tribalism. A look and critical analysis of reasons given for medical skepticism and reluctance to trust me…

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EP. 28: The Growth of Indoor Cycling and Training w/Dr. Allen Lim, PhD 1:00:40

3+ y ago1:00:40

1:00:40

A conversation with Dr. Allen Lim, PhD. He is a sports physiologist, cycling coach, and a founder of Skratch Labs. He’s lent his expertise to Saris and was instrumental in their product development of power meters and indoor cycling trainers. He was also a director of sport science for Garmin and RadioShack cycling teams and is the only American sc…

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EP. 27: Ultra-Marathon Swimmer and World Record Holder Chloë McCardel 1:02:51

4y ago1:02:51

1:02:51

A conversation with Chloë McCardel who is an ultra-marathon swimmer and one of the greatest marathon swimmers of all time male or female. She’s done the world-famous English Channel swim (a 21 mile swim) 37 times surpassing even the male record. She’s even done it three times in a week and also did a triple non-stop crossing. She holds the world re…

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EP. 26: Nutrition, the Science of Obesity and Disparities w/Michelle Cardel, PhD, MS, RD 1:05:46

4y ago1:05:46

1:05:46

A conversation with Michelle Cardel, PhD, MS, RD. Dr. Cardel is an obesity and nutrition scientist and registered dietitian and associate professor in the Department of Health Outcomes & Biomedical Informatics at the University of Florida. Dr. Cardel has devoted her life to important causes related to nutrition, obesity, weight management, pediatri…

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EP. 25: The Voice of IRONMAN/Mike Reilly 59:45

4y ago59:45

59:45

A conversation with Mike Reilly, the official "Voice of IRONMAN" worldwide and a member of the IRONMAN Hall of Fame, the USA Triathlon Hall of Fame and the Running USA Hall of Champions, and is the only person to have been inducted into all three. He's famous for his call of “You are an IRONMAN!” which has been heard by over 350,000 finishers of th…

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EP. 24: Lessons from International Chess Grandmaster/Maurice Ashley 1:07:58

4y ago1:07:58

1:07:58

A conversation with Maurice Ashley, international chess grandmaster, the first black chess grandmaster and U.S. Chess Hall of Fame inductee. We talk about the parallels between chess and athletic training and competition and concepts that can be applied by athletes to improve, dealing with setbacks, dealing with loss, risk, analyzing competitors an…

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EP. 23: COVID/Vaccination/Medicine/Minorities and Health w/Dr. Corey J. Hébert, M.D. 1:09:18

4y ago1:09:18

1:09:18

A conversation with Dr. Corey, Hebert, M.D., the "Doctor of the People." The first black chief resident in the history of Tulane. We have a conversation about COVID-19 science denial and medical skepticism. We talk about vaccination and herd immunity. We discuss health inequities (often called disparities), the 5 social determinants of health (gene…

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EP. 22: A Conversation with Rocky Harris, CEO USA Triathlon 1:22:18

4y ago1:22:18

1:22:18

A conversation with Rocky Harris. He is the Chief Executive Officer of USA Triathlon. We discuss USAT’s Safe Return to Multisport initiative and what athletes and race directors can expect and what it may mean for coaches and spectators. We discuss the events surrounding George Floyd, why USAT came out with their statement condemning racism and USA…

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EP. 21: 4x Olympian and Silver Medalist Meb Keflezighi 1:14:29

4y ago1:14:29

1:14:29

A conversation with Meb Keflezighi. In addition to his 4 Olympic appearances and an Olympic silver medal, he’s won both the NYC Marathon and the Boston Marathon the year after the bombings, the first American to do so in decades. He boasts the most sub 2:10 finishes of any American professional marathoner. We talk about his origin story, and his la…

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EP. 20: Best of The Endurance Experience Podcast Vol. 2 1:09:28

4+ y ago1:09:28

1:09:28

Taking a look back at clips from 5 of the most downloaded episodes in season 2 with updated commentary. 3:50: Hunter Allen – Maximizing Cycling Training with a Power Meter | @peakscoaching | Full Podcast https://apple.co/3dEwkTW 18:05: Britt Marie Hermes – Blowing the Whistle on Alternative Medicine | @naturodiaries | Full Podcast https://apple.co/…

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EP. 19: 2x World Marathon Challenge Champion & Author/Becca Pizzi 45:53

4+ y ago45:53

45:53

In this episode, a conversation with Becca Pizzi. She is a 2x World Marathon Challenge champion which is a race that entails running 7 marathons on 7 continents in 7 days. As a wife and mother, she became the first American woman to complete the event and she was able to achieve a Guinness World Record time. We talk about her new book Becca's Feat …

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Andrew Halliday Podcasts

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