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At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
Andrew Halliday Coach
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Inhalt bereitgestellt von Andrew Halliday. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Andrew Halliday oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Building people from the inside out. Strategies to improve in health, business and life. Find out how to remove key issues stopping you from achieving your lifetime goals. Discover strategies to overcome the strangle hold preventing your company from making a break through. Finally lose the weight you've been wanting to but couldn't shake. Andrew has worked with hundreds of people, business teams and athletes. He looks forward to sharing his experience with you. A background in fitness, business coaching, NLP, Hypnosis and a lifetime of experience. Andrew can help you.
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30 Episoden
Alle als (un)gespielt markieren ...
Manage series 2371501
Inhalt bereitgestellt von Andrew Halliday. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Andrew Halliday oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Building people from the inside out. Strategies to improve in health, business and life. Find out how to remove key issues stopping you from achieving your lifetime goals. Discover strategies to overcome the strangle hold preventing your company from making a break through. Finally lose the weight you've been wanting to but couldn't shake. Andrew has worked with hundreds of people, business teams and athletes. He looks forward to sharing his experience with you. A background in fitness, business coaching, NLP, Hypnosis and a lifetime of experience. Andrew can help you.
…
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30 Episoden
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Andrew Halliday Coach
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1 Episode 29. Achieve Your Dreams : Have I Grown Up? How to Know If You’re Still Making the Same Mistakes 32:57
Achieve Your Dreams with Andrew Halliday. Episode 29: Have I Grown Up? How to Know If You’re Still Making the Same Mistakes Are you stuck repeating the same mistakes and feeling like you're spinning your wheels? In this episode of Achieve Your Dreams , host Andrew Halliday explores how to recognize if you're still making childlike mistakes and how growing up can unlock your potential to finally move forward. If you feel like you're working harder but getting less done, it might be time to take the handbrake off your life. Andrew discusses how identifying your repeating patterns is essential for breaking free from self-sabotage, gaining responsibility, and mastering the ability to respond to challenges with clarity and confidence. Through real-life examples and actionable strategies, you’ll learn how to stop catastrophizing, protect your well-being, and achieve your dreams with maturity and self-awareness. Ready to grow up and achieve your goals? Join Andrew for this eye-opening episode that will leave you empowered and motivated to make smarter decisions and embrace your personal growth journey. For more inspiration, connect with Andrew on Instagram @andrewhallidaycoach, or DM him to book a one-on-one coaching session and start taking responsibility for your growth today!…
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Andrew Halliday Coach
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1 Achieve Your Dreams! Episode 28: The Loop Trap: Why Leaving Loops Open is Sabotaging Your Dreams – And How to Break Free Before It’s Too Late. 40:38
Struggling with unfinished projects or the feeling of being stuck in a cycle of starting but never finishing? In Episode 28 of Achieve Your Dreams , Andrew Halliday explores the loop trap —why we open multiple loops and never close them, and how this pattern is silently sabotaging your goals and dreams. You’ll learn about the emotional blocks and fears behind procrastination, perfectionism, and indecision that prevent you from following through. By the end of this episode, you’ll have actionable strategies to close those loops, gain clarity, and move forward with confidence. Don’t let open loops control your destiny. Tune in to learn how to finally finish what you start and take real steps toward your goals. Subscribe, share, and connect with Andrew on Instagram @andrewhallidaycoach for personalized coaching and tips on how to break free from the cycle and start achieving your dreams today.…
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Andrew Halliday Coach
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1 Achieve you dreams. Episode 27: "Unlocking True Confidence: Why Having and Doing More Isn’t Enough" 26:23
Achieve Your Dreams. Episode 27: "Unlocking True Confidence: Why Having and Doing More Isn’t Enough" In this episode of Achieve Your Dreams, host Andrew Halliday dives into the real secret behind lasting confidence—and why so many of us are looking in the wrong places. We’ve all heard the usual advice: positive self-talk, hustling harder, or just doing more. But what if those strategies aren’t the answer to building the unshakable confidence we really want? Andrew explores why doing more or having more might give you a quick boost, but it won’t lead to the deep, enduring confidence that can carry you through life’s challenges. He also uncovers a major misconception about self-esteem and self-worth that many of us get wrong, and how understanding this difference could change the game. In this episode, Andrew reveals the two types of people who often struggle with confidence: the 'Have' person, who believes more achievements or possessions will make them feel secure, and the 'Do' person, who thinks taking action and pushing themselves will create lasting self-assurance. But what if there’s something more fundamental—something deeper—that’s the true key to confidence? Want to find out what it is? You’ll have to listen to the full episode! Remember subscribe, like, and share this episode with your friends and family. For coaching sessions or personalised guidance, reach out to Andrew on Instagram at @andrewhallidaycoach. DM him to start your journey toward greater confidence today!…
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Andrew Halliday Coach
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Achieve Your Goals Episode 26: “It’s Not You, It’s Me: Reclaiming My Control” Hosted by Andrew Halliday Welcome to Achieve Your Goals, Episode 26: “It’s Not You, It’s Me: Reclaiming My Control.” I’m your host, Andrew Halliday, and in today’s episode, we’ll explore how to take back control when life feels out of hand. Whether it’s work stress, family pressures, social conflict, or ideological battles, we all hit roadblocks that can make us feel stuck. But here’s the secret: reclaiming control doesn’t mean changing everything around you. It means changing how you engage with it. I’ll share the Do, Delegate, or Dump strategy, a simple yet powerful way to take ownership of your challenges, learn from outcomes, and take proactive steps toward your goals. Tune in as we talk about shifting from being a passive observer to an empowered decision-maker. If you’re ready to take the wheel of your life, you’re in the right place. This version is short and straight to the point, designed to quickly grab attention on a platform like Spotify. Does this feel like it hits the mark? If find today’s discussion helpful, make sure you subscribe to the podcast, leave us a review, and share this episode with anyone who might benefit from a little extra motivation. And if you’re ready to take your goals to the next level, check out our instagram @andrewhallidaycoach to DM me and for more resources and support.…
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Andrew Halliday Coach
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🎯 Achieve Your Goals with Andrew Halliday, Coach 🎯 New Episode Alert! 🚨 Episode 25: "Do I Need to Think More Positive or Think Less Negative for Success?" Are you struggling to find the balance between positive thinking and negative thoughts? In this powerful new episode, Andrew Halliday dives deep into how both types of thinking can fuel your success. He explores how negative thinking can trigger stress hormones like cortisol and adrenaline, preparing you for action—but also how it can lead to a freeze response if not managed properly. Plus, discover how positive thinking helps you visualise and crystalise your goals, and why you need to be careful not to get stuck in premature satisfaction . Can negative thoughts really help you define what you want? Andrew explains how flipping your fears and doubts into actionable goals can clarify your path to success. Learn how to harness both negative and positive thinking to create momentum, stay motivated, and keep moving toward your goals. 🌟 Why Listen to Episode 25? Learn how to use negative thoughts to your advantage without freezing up. Understand how stress hormones prepare you for action and how to channel that energy. Discover how positive thinking helps keep you motivated and focused. Get actionable tips to achieve your goals—starting today! 🎧 About the Podcast: Achieve Your Goals with Andrew Halliday 🎯 If you’re ready to unlock your full potential and turn your dreams into reality, Achieve Your Goals is the podcast for you. Hosted by coach Andrew Halliday , this show blends cutting-edge psychology , neuroscience , and practical advice to help you break through mental blocks, set actionable goals, and make lasting progress. Andrew covers everything from goal-setting strategies to the powerful role of mindset in your success journey. Whether you’re facing challenges in your career, relationships, or personal growth, each episode gives you the tools you need to push through and create real change. 🌟 Why Subscribe? Get insights into how your mind works and how to leverage your thoughts for success. Learn how to stay motivated even when things get tough. Break down your big goals into achievable steps with Andrew's practical advice. 🎯 Ready to achieve your goals? Start listening to Achieve Your Goals today and take the first step toward the life you’ve always wanted. Subscribe now! 🚀 Don’t miss the latest episode —and make sure to dive into all the powerful episodes of Achieve Your Goals to start transforming your life. Stay connected with Andrew Halliday! Reach out and follow him on Instagram @andrewhallidaycoach for more tips, motivation, and coaching inspiration. Subscribe now and start taking actionable steps towards your dreams!…
Today, we're diving deep into the art of persuasion and connection. If you've ever faced a wall of resistance in your conversations—whether in negotiations, coaching, or even everyday interactions—this episode is for you. In this episode I’ll explore with you the critical elements of rapport building, including some quick hacks like pacing and leading, to instantly create a connection. We’ll discuss how to tap into emotions and use suggestions effectively, along with the power of body language and positioning to foster compliance. But it doesn’t stop there. We'll dive into the importance of collecting information through open-ended questions—aiming to uncover someones dreams, desires, fears, and frustrations. Understanding why someone might initially say no can transform your approach and lead to a breakthrough. We’ll also touch on the fascinating insights from Milgram’s shocking experiment, which highlighted how authority can influence behaviour in unexpected ways. And finally, I’ll guide you through a practical technique that uses strategic questioning to elicit agreement and pave the way for compliance, all while keeping the focus on the other person's values and emotions. So, if you're ready to turn those "no's" into "yes's," let’s get started! If you find today’s discussion helpful, don’t forget to subscribe to the podcast, leave us a review, and share this episode with anyone who might benefit from a little extra motivation. And if you’re ready to take your goals to the next level, check out our instagram @andrewhallidaycoach for more resources and support.…
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Andrew Halliday Coach
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In Episode 23, titled "What to Do If You Feel Like Your Dreams Are Slipping Away," we’re tackling a topic that hits close to home for a lot of us. Maybe you’ve been working hard towards a goal, only to feel like progress is stalling, or perhaps you’re experiencing doubts and setbacks that make your dreams seem out of reach. It’s easy to feel disheartened when it seems like your aspirations are slipping through your fingers. But fear not—today, we’re going to explore practical strategies to help you regain your momentum, realign with your passions, and reignite your drive. I’ll be sharing insights from my own experiences, as well as actionable tips and advice from experts who’ve navigated similar challenges. So if you’re feeling stuck or uncertain, grab a notebook, get comfortable, and let’s turn those dreams back into attainable goals. It’s time to reclaim your path and get back on track.…
Episode 22. Guided hypnosis to help you get to sleep and stay asleep. In this special episode, we’re exploring the transformative power of guided hypnosis. If you’ve ever struggled with falling asleep or staying asleep, you’re in for a treat. We’ll be guiding you through a soothing hypnosis session designed to help you drift into a restful slumber, and if you wake up during the night, you'll find it easier to gently return to sleep. Hypnosis taps into the theta brainwave state—a deeply relaxing, dream-like state that is incredibly beneficial for your overall well-being. Theta waves are associated with profound relaxation, restorative sleep, and heightened creativity. By accessing this state, we can facilitate not just a peaceful night’s rest, but also support your body’s natural processes of recovery and restoration. So, whether you’re looking to overcome insomnia, enhance your sleep quality, or simply find a more restful way to recharge, this episode is designed just for you. Get comfortable, let go of the day’s stress, and allow yourself to be guided into a serene and revitalizing sleep. If you found this episode helpful, don’t forget to subscribe, leave a review, and share it with anyone who might benefit from a little extra help getting to sleep. You can find my details in for coaching with Andrew Halliday via instagram @andrewhallidaycoach…
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Andrew Halliday Coach
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1 Episode 21. Mastering Sleep: Overcoming Stress, Anxiety, and Overthinking when trying to sleep. 47:10
In today’s episode, we’re going beyond the basics of falling asleep and staying asleep. We’re going to address a common and particularly frustrating issue—those nights when you wake up in the middle of the night and find yourself unable to get back to sleep. It’s a problem that can leave you feeling exhausted and stressed, which in turn makes it even harder to get the rest you need. Let’s start by acknowledging that stress, anxiety, and overthinking are major culprits when it comes to sleep disturbances. When our minds are racing, it’s tough to quiet them down and drift off. But don’t worry, we’re going to break down the challenges and offer practical solutions to help you regain control over your sleep. Special bonus guided hypnosis track to walk you though the steps I describe in the podcast. See Episode 22. If you found today’s episode helpful, please subscribe to the podcast, leaving a review, or sharing it with someone who you know will benefit from it. You can find my details in for coaching with Andrew Halliday via instagram @andrewhallidaycoach…
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Andrew Halliday Coach
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1 Episode 20. How do you achieve your goals with friends when your friends have different standards to you. 28:14
Today we’re tackling a topic that’s as complex as it is crucial: Episode 20. “How do you achieve your goals with friends when your friends have different standards than you?” We all know that pursuing our goals can be a journey filled with obstacles, especially when those we care about don’t always share the same vision or standards. It’s one thing to chase after our dreams, but it’s another to do so while maintaining strong, supportive friendships. In this episode, we’ll explore practical strategies for navigating these tricky waters. We’ll discuss how to align your personal aspirations with your friendships, manage differing values without compromising your goals, and maintain the meaningful connections that matter most to you. Whether you’re facing tension in your relationships due to diverging goals or just looking for ways to harmonize your ambition with your friendships, this episode is packed with insights and actionable tips to help you find that balance. So, grab a seat, get comfortable, and let’s dive into how you can achieve your goals while keeping your friendships intact.…
Episode 19. How to grow into my future business I've tailored this podcast for one audience member but it may pertain to you. If you own your own business and are a creator you may be crushing it or not. If you are also a creator and tap into your spirit and what would seem to be connections with spirit it may be sometimes difficult to educate your customers and give them what they want without initially scaring them off. Also you may know how valuable your skills are and how once your customers buy your product they will feel more complete nor whole. You’re also in a difficult situation. You’re the designer, maker, marketer, sales, fulfilment, accounts all rolled into one. If you could just create and then life would be amazing. This podcast will help you enjoy creating more, help more people and receive what you're worth from your amazing master pieces.…
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Andrew Halliday Coach
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Episode 18. How to Make a Permanent Change using a biopsychosocial strategy. Change is never easy. It's a journey that can be fraught with difficulties, and making that change permanent? That’s a whole different level. Our natural inclination is to stay within our comfort zones. It’s where we feel safe, familiar, and in control. But when it comes to transforming our lives, stepping out of that comfort zone is often the first hurdle we face. Our habits and routines, the ones we’ve practiced and automated over time, are like invisible scripts running in the background of our daily lives. They guide our actions with minimal conscious effort, making them notoriously hard to alter. And let’s not forget the fears and frustrations that often accompany the idea of change—these emotional barriers can be formidable obstacles in our path. But what if I told you there’s a more effective way to tackle these challenges? Instead of wrestling with these obstacles head-on, why not approach your change strategy through the lens of the biopsychosocial model? By focusing on biological, psychological, and social pathways, you can address your change goals with precision and sustain your progress over time. In this episode, we’ll break down how integrating these three dimensions can help you navigate and conquer the complexities of permanent change. We’ll provide actionable strategies and real-life examples to guide you on your journey to making enduring, meaningful transformations. So, get ready to challenge your comfort zone, reshape your habits, and embrace a holistic approach to change. Let’s get started! See less…
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Andrew Halliday Coach
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The Mantra for Life. Have you ever tried to mediate and you couldn't. Then you searched for a mantra that resonated with where you're at in this point in time and couldn't find one that made sense? Then I've what I call the mantra for life that I'd like to share with you. This amazing mantra wasn't found written in sanskrit but was forged in my mind as I was driving one morning after going for a run. It's simplicity is what makes it useful and effective. The mantra is transformative and you will feel an immediate shift in your personal energy and your connection to your being. As you enjoy saying this mantra out loud or in your mind you will notice the benefits. Enjoy listening and enjoy the changes. Andrew Halliday Coach. For a discovery call to experience a transformation in your life click the link in the bio and send through a DM.…
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Andrew Halliday Coach
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1 Episode 16. Creating a deep surface. Bring forth your truest self and brush aside everything surface deep. 46:03
What if you could find your truest self and bring that version of you to the surface? How good would that be? Think about that for a moment. How much of your minutes, hours or days are you living out a surface deep existence? The term surface deep relates to an individual operating at a superficial level. More so a person operating on the surface does so through some limitation or fear. Imagine how good life could be if you could sweep those impediments aside and bring to the surface your deepest truest self. Wouldn't that be life changing. In this episode I share with you some simple techniques to help bring your deepest self to the surface and ways to continually give your true self the space and and grace to shine at the surface. If you think a few friends would benefit from this episode send them the link. They will love you for it. If you are enjoying the podcast please leave a review and share with a friend, work colleague or family member. Let me know if you have any questions about this episode or if you would like to know how to get more out of your life. You can find my details in the For coaching with Andrew Halliday you can via instagram @andrewhallidaycoach. For a discovery call to experience a transformation in your life click the link in the bio and send through a DM. Andrew Halliday Coach.…
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Andrew Halliday Coach
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1 Why can’t you change in some parts of your life? The secret to creating long lasting change. Episode 15. 26:41
Why can’t you change in some parts of your life? The secret to creating long lasting change. Episode 15. Imagine some aspect of your life that you don’t like. Now imagine that part of your life the way you would like it to be. Click your fingers and the change occurs in an instant. Wouldn’t that be nice. Why do some changes occur instantly and other changes never happen? In this episode we explore the mechanics of change and how you can make a change happen in an instant despite the countless times you’ve unsuccessfully tried to change. And what are some of the immediate strategies you can implement to make that change and keep it going. Everyone wants to change. Change is in our DNA. We actually all have reward circuitry in the brain that lights up when we are presented with something new or different. Get clear on what you want to change. Sometime you think you want to change because you want to achieve one aim but you really are seeking a completely different outcome. Feel pleasure and pain on the journey of gain. Learn to enjoy the journey in a way you never thought was important to change. Use your failures as clues. Each time you fail you are getting closer to long term change. Use failures as the path of bread crumbs to your permanent chnage. Your alignment is off. Are your goals, values and fears misaligned? Without proper alignment you can be thrown right off. Focus - Your energy flows where your attention goes. Laser focus is what you remember to repeat over and over again. Change happens anytime. Don’t wait for the perfect moment. Every second you wait for the right moment is wasted. Fear is stopping you from changing. Don't let it. If you are enjoying the podcast please leave a review and share with a friend, work colleague or family member. For coaching with Andrew Halliday you can via instagram @andrewhallidaycoach.…
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