Inspiration, tips and insights relating to treatment of Trichotillomania.
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My podcast is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-compulsive disorder or OCD.In this podcast, you will hear about how you can overcome OCD with the OCD treatment that reduces OCD Intrusive thoughts and compulsive behaviour. Get the OCD help you have been looking for by tuning in here! Book an inital call to discovery how you can become free from ocd today: https://calendly.com/lindaculleton02/free-from-ocd-discover ...
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Jose Alvear, LMSW, is the host of The BFRB Podcast, a show focusing on body-focused repetitive behaviors (BFRBs) like skin picking and hair pulling disorders. The show was created in order to tell the stories of people who are living with these little-known disorders as well as to discuss treatment options, resources and self-care.
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Why there is an Internal Battle with OCD
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20:26
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20:26
In this episode, I share with you Why there is an Internal Battle with OCD and what you can do to relieve this battle. I invite you to watch my free masterclass: https://www.theocdexpert.com/pl/2147588316 To book a consultation: https://calendly.com/lindaculleton02/free-from-ocd-discovery-session Check out reviews here: https://www.theocdexpert.com…
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Half Of The Battle For Winning From Trichotillomania
47:32
47:32
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47:32
Interview with someone on learning to overcome Trichotillomania after almost 16 years. In it you will discover many wonderful insights. One of these insights clearly stood out, something she referred to as “half of the battle” and invites you to apply in your own life too if you suffer from this behavior.…
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Obsessive Intrusive Thoughts of Harm to Being Free!
12:42
12:42
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12:42
In this episode, I talk about the transformational journey of Adam who suffered for 6 years with OCD intrusive thoughts of harm. I also answer questions people have emailed me which I hope helps you. I invite you to watch my free masterclass on how you can become free from OCD: https://www.theocdexpert.com/pl/2147588316 To book a free consultation,…
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Why OCD Intrusive Thoughts feel so Real!
15:06
15:06
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15:06
In this episode, I share why ocd intrusive thoughts feel so real! I hope this helps you understand why ocd intrusive thoughts feel so real and how healing is possible! I invite you to watch my free masterclass on how to heal from OCD by clicking the link below: https://www.theocdexpert.com/pl/2147588316 Free consultation, click here: https://calend…
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My Journey with Trichotillomania!
20:09
20:09
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20:09
In this episode, I share a vulnerable episode of my journey with Trichotillomania. I hope this helps you and know you are never alone. If you are suffering with Trichotillomania and would like help to heal, I invite you to book a consultation with me: https://calendly.com/lindaculleton02/heal-from-ocd-discovery-call-clone Support the Show.…
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Why OCD is not the REAL Problem!!
14:35
14:35
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14:35
In this episode, I discuss with you Why ocd is not the REAL problem so you can start to learn to finally heal. If you would like to learn more about how you can become free from ocd, I invite you to watch my masterclass that goes into detail about my own journey and how I guided many people to fully heal. Watch here: https://www.theocdexpert.com/pl…
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EP: 6 OCD recovery after 57 years 🤯 🤯 🤯
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57:38
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57:38
Check out this absolutely amazing recovery story from Jill who has suffered for 57 years with OCD using the free from ocd program. Her story is inspirational to everyone who is suffering from OCD. To become free from OCD, sign up here: https://www.theocdexpert.com/free-from-ocd-online-program-sales-page-1-d4275ff0-2c5e-45b9-a583-b3c37210dea7 Suppor…
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In this episode, Can OCD be cured? Learn transformational information that can change OCD by treating the root cause of OCD and not just the symptoms. This episode is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-compulsive disorder or OCD.In this podcast, you will hear about how y…
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EP:4 Homosexual OCD : A misunderstood form of OCD
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18:45
In this episode, I discuss a misunderstood form of OCD - Homosexual OCD. Listen to the amazing transformational story of Paul who suffered from Homosexual OCD and is now living his life free from OCD. This is also possible for you. This episode is about educating and empowering you with a message of hope and inspiration that you can become Free fro…
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EP:3 Harm OCD : My own personal story
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22:37
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22:37
This episode is on Harm OCD and covers the following: What is Harm OCD. How it affected me and my own personal journey of recovery. I hope it inspires you and gives you a sense of comfort to know you too can recover. This episode is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-com…
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EP:#2 OCD for 34 years to Peace of Mind
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22:24
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22:24
Listen to Colm's story of suffering from OCD, Anxiety, and Depression for 34 years to now Peace of mind. So powerful to know this is available to you too. This episode is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-compulsive disorder or OCD.In this podcast, you will hear about h…
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EP:1 OCD relief after 6 years suffering
30:56
30:56
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30:56
OCD relief after 6 years suffering. Listen to the amazing transformational story of Adam Ryan who suffered from OCD for 6 years and is now living his life free from OCD. This is also possible for you. This episode is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-compulsive disorder…
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What learning to stop with hair pulling is really all about!
47:35
47:35
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47:35
Although it may seem that physical damage on the outside is an important reason for wanting help, what is often more devastating is what this behavior is doing on the inside at the core of our being. In this episode, Rik, who helped Paul after 11 years of pulling, is interviewing him on this topic plus important lessons learned in becoming free fro…
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The best thing you can ever do for beating Trichotillomania
28:32
28:32
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28:32
Interview about learning to overcome Trichotillomania. About mindset, patterns in behavior that can be changed and lessons learned. Plus, advice for everyone still struggling. Not only to inspire you for learning to overcome this behavior. But also, as a general guiding principle for turning things around at times when we feel stuck and need help.…
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The essence of Trichotillomania and taking back control
24:21
24:21
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24:21
Listen to this interview about the essence of Trichotillomania and tacking back control. You will learn more about the essence of Trichotillomania. What is at the core of this behavior. And the importance of learning to change this.Von Getting Better
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You can’t overcome Trichotillomania unless you address this!
26:28
26:28
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26:28
In this episode of winning from Trichotillomania, someone who struggled for 5 years and pulled rather intensely reflects on the treatment that helped her change her behavior. In it, something important is addressed for everyone still struggling with this behavior. More specifically, we believe that you can’t overcome Trichotillomania unless you add…
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The BFRB Podcast Episode 1
26:53
26:53
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26:53
Welcome to the BFRB Podcast with your host Jose Alvear, LMSW. In this premiere episode, I talk about body-focused repetitive behaviors (BFRBs) such as skin picking and hair pulling (trichotillomania). I also discuss how these disorders impact social, physical and mental health functioning. Finally, I open up about my own struggles with skin picking…
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Rik explaining something important he quickly learned from the first person he ever helped with Trichotillomania and why he cares so deeply in helping people who struggle with this behavior.Von Getting Better
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Quitting Hair Pulling – It Can Be Done
18:44
18:44
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18:44
In this very personal interview, someone we helped shares how she suffered from Trichotillomania for many years. How through many disappointments over time in trying to quite pulling, either on her own and with professional help, it kind of felt impossible to her that freeing herself from this behavior was possible. But after speaking to Rik she de…
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