Raj is excited to start planting in the community garden! What will he plant? Narrator: Male Story Begins: 3:50 Plans for Planting Excerpt: It was a crisp, sunny morning on Ahway Island. Birds chirped cheerily in the trees, singing their happy songs in the shining sun. A gentle breeze swept past the windows of the Khanna house, carrying with it the…

Dragon has some unexpected hiccups, and Peanut Squirrel tries to help find a cure. Narrator: Female Story Begins: 3:30 Dragon Hiccups Excerpt: In the Ahway Island Forest, a gentle breeze rustled the leaves of the trees as sunlight streamed through the branches, making delightful shadows on the ground. Dragon sat in the wild berry patch, picking ber…

Brian and Winfield Wheelchair race Javier, Kumar, Ella, Alice and Anora at the park! Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Ready to Race,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 9:25 Ready to …

Addae the African Grey Parrot tries to chose his words wisely when he finds out that some words are rude! Narrator: Male Story Begins: 4:01 The Four-Letter Word Excerpt: The Ahway Island Animal Shelter was a cozy haven for pets of all types. Furry, feathery, and scaly friends found love and care at the shelter while awaiting their forever homes. In…

When faced with a massive mountain of dirt, Drevan Dump Truck learns the importance of accepting help from friends. Narrator: Female Story Begins: 3:28 Dirt Mountain Excerpt: Drevan the dump truck awoke to the gentle hum of the garage door opening. He stretched his tires and smiled, wondering what the crew would do today. The little dump truck anti…

Dragon steps outside after the rain has passed. After playing in the puddles the mysterious mud inspires Dragon and the raccoons to create. Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Mysterious Mud,” and we’ll be back with a new stor…

When Emily needs to go to the dentist, her dad and her brother Billy help calm her nerves. Narrator: Female Story Begins: 3:20 Cheery Checkup Excerpt: It was a regular day on Ahway Island. It had just rained, and you could feel the dampness in the air. The wind slowly rustled across the grass. Looking out the window of their house, Billy and Emily …

Billy builds a race track for his toy cars….but then his little sister Emily wants to play with it, too. Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Race Tracks,” and we’ll be back with a new story on Monday! Narrator: Female Story Be…

Kiwoo Lizard finds that his favorite basking rock has been covered by a branch! How will he move it? Narrator: Male Story Begins: 3:49 Sunny Solution Excerpt: It was a sunny day on Ahway Island. The forest was alive with the cheerful songs of birds flitting from branch to branch. A soft breeze whispered through the trees, causing the leaves to danc…

Callie and Anora embark on an exciting space adventure with Dragon, exploring imaginary constellations. Narrator: Female Story Begins: 3:46 Astronaut Dragon Excerpt: Even though it was the weekend, Callie woke up especially early. Today she was going to play at her best friend Anora’s house. Callie and Anora had a lot in common. They both loved pla…

Bobby the Bus is surprised to be wakened early on a summer morning. After all, he’s a bus on break. Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Bus on Break,” and we’ll be back with a new story on Monday! Narrator: Female Story Begins…

A patch of grass has never seen what’s on the other side of the big rock, so they use their imagination to think of what could possible be there. Narrator: Male Story Begins: 3:46 Imaginative Grass Excerpt: It was a brisk morning in the Animal Sanctuary on Ahway Island. The sun was shining over the pasture as the breeze made the grasses dance acros…

Joe and Theresa meet Lisa at the Arcade, and Theresa learns a lesson about communication. Narrator: Male Story Begins: 3:38 Ahway Arcade Excerpt: In the darkening evening light, Ahway Pizzeria sat surrounded by glowing string lights. The pleasant smell of freshly-baked pizza wafted through the air. The quaint little restaurant had a cozy atmosphere…

Tad the toad decides to share something nice with the entire forest on a sunny day. Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Something Nice,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:10 Something…

Oliver Elephant wants to be rowdy at the pond, but Hettie Hippo is in the mood for more quiet games. What will they do? Narrator: Male Story Begins: 4:10 Peaceful Pond Excerpt: In Ahway Island’s Animal Sanctuary, the bright morning sun lit up the vast grassland below. The sky was clear and blue, with only the occasional fluffy cloud lazily floating…

Saori Parrotfish explores the ocean, meets friends, and get some help from a friendly cleaner fish. Narrator: Female Story Begins: 3:36 Kind Cleaner Fish Excerpt: The Ahway Island reef sparkled and shined under the warm rays of the sun. Brightly colored coral formations adorned its crystal-clear waters, providing snug homes of all the creatures who…

As they relax in Helen’s backyard, the kids discuss the cozy cave they discovered in the forest. Wondering if it might be Dragon’s cave, they decide to find out. Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Cozy Cave,” and we’ll be bac…

Takoda the teddy bear celebrates Jeff’s birthday and discovers a bouncy house for the first time! Narrator: Male Story Begins: 4:17 Birthday Bounce Excerpt: Sunlight peeked through the curtains of the cozy bedroom, casting soft rays on Jeff’s sleeping face. The room was bathed in the light of early morning. From his spot on the bed, Takoda Teddy Be…

Alice brings her cousin Allie to the gym and shows her all the different gymnastic equipment! Narrator: Female Story Begins: 3:19 Gymnastics Galore Excerpt: It was a sunny afternoon on Ahway Island, and Alice was feeling especially excited. She had invited her cousin Allie to join her at the big gym for the first time. Alice loved the gym, and she …

Colorful crayons rest in their container. Soon they begin to slide out onto the table. What masterpieces will the crayons help create today? Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Colorful Crayons,” and we’ll be back with a new s…

Luna Loon learns a lesson about personal space from her father Leland. Narrator: Male Story Begins: 4:01 Loon Lessons Excerpt: It was evening on Ahway Island, and the waters of the lake sat peaceful and still. A gentle mist danced across its smooth surface, encircling the rocks and reeds by the shore. In the hushed calm a gentle birdsong emerged, m…

Dragon feels like it might be time for a change and goes looking for a new place to stay. Where will Dragon find a home? Narrator: Female Story Begins: 3:40 Dragon’s New Home Excerpt: It was a usual day in the Ahway Island forest. An orange and yellow Monarch butterfly gracefully flitted through a patch of milkweed, flitting from flower to flower a…

Dragon still doesn’t like loud storms, but the kids share some helpful ways to cope! Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Relaxing Rain,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 8:10 Relaxing …

Missy the dog has a fun day filled with sunshine, a cozy bath, and a noisy new tool that, at first, seems scary but turns out to be helpful with cleaning! Narrator: Female Story Begins: 3:27 The Noisy Machine Excerpt: It was a bright, warm afternoon on Ahway Island. Missy Dog was home alone, resting her head on the arm of her comfy, brown sofa. As …

Emily and her brother Billy build a tall tower of cards on a cold winter day. Narrator: Male Story Begins: 4:13 The Card Castle Excerpt: It was a cold, winter afternoon on Ahway Island. The snow fell heavily from the sky and made a deep blanket that covered all the grass and streets in town. All the neighborhood kids were inside keeping warm, and t…

Roly the robot learns how to talk to Billy and Emily through the tablet. Now they can have a cheerful chat! Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Cheerful Chat,” and we’ll be back with a new story on Monday! Narrator: Female Sto…

Colin Car helps Courtney go camping by carrying all her luggage on the roof! Will he be able to balance it all? Narrator: Male Story Begins: 3:36 Balancing Act Excerpt: It was a lovely, warm afternoon on Ahway Island. The neighborhood children were outside enjoying the sun on their faces as they played games with one another. Birds chirped as they …

Odin the owl joins Peanut Squirrel and Babette Bunny to plant a chestnut so it can grow into a strong, tall tree. Narrator: Female Story Begins: 3:36 Charming Chestnut Excerpt: Odin, the wise owl, soared through the Ahway Island forest, appreciating the fresh spring air. Although it was early morning—which was typically bedtime for an owl like hims…

Zara the kitten wakes up from her nap to find Dylan the duck is gone. Knowing he likes to swim in a little pond, Zara searches the house. Where will she find her friend? Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Little Pond,” and we…

Dragon hears a t-tapping sound in the forest and learns a new type of dance from Ballet Bunny! Narrator: Female Story Begins: 3:38 Dancing Dragon Excerpt: In a clearing in the Ahway Island forest, sunlight streamed down on a patch of wild blueberries. The breeze was soft and warm and smelled of pine and wildflowers. Dragon laid in the blueberry pat…

7. Keto and Diabetes - Part 2 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network (qodpod.com). For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com. Small Bite Keto is produced by Sheep Jam Productions (sheepjam.com).…

6. Keto and Diabetes - Part 1 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam ProductionsVon Susie Perkowitz

5. Keto Grocery Store Trip - Part 2 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam ProductionsVon Susie Perkowitz

4. Keto Grocery Store Trip - Part 1 Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam Productions.Von Susie Perkowitz

3. Intermittent Fasting & Your Keto Practice Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com. Small Bite Keto is produced by Sheep Jam Productions…

2. Let’s Make Ketones! Visit ketonix.com for more information on the Ketonix breath ketone analyzer. Visit keto-mojo.com for more information on the Keto-Mojo dual ketone-blood glucose meter. Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your…

1. Welcome to Small Bite Keto Follow Small Bite Keto podcast on your favorite podcast player or on the qodpod podcast network. For more information, visit smallbiteketo.com and submit your keto questions to questions@smallbiteketo.com Small Bite Keto is produced by Sheep Jam Productions.Von Susie Perkowitz

I’m Susie, and I’m all about keeping keto simple. On my Small Bite Keto Podcast, we’ll break down keto bite by bite, focusing on the health benefits, fitting it into your lifestyle and the science behind the benefits. Launching October 2020! Visit smallbiteketo.com.Von Susie Perkowitz

Please support Be Calm on Ahway Island Podcast on Patreon as a Sparkling Train member, a Dragon member, or an Ahway World member. You'll receive so much more!Von Sheep Jam Productions