Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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This is the space where we shed light on The Other PMS™️: Perimenopause and Menopause Survival.
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Simple, science-backed strategies to sleep well and stay well during stressful times with sleep and health journalist Malia Jacobson.
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Liz Theresa helps you launch and build online businesses they love! This weekly podcast helps entrepreneurs overcome the mental, financial, and emotional hurdles of starting or scaling a business by sharing personal stories and valuable pieces of advice from guest experts. Liz on Biz™ covers topics including but not limited to life, lifestyle, the choices you make, finding your purpose, personal brand advice, copy, writing professionally, copywriting, blogs, blogging, branding, going viral, ...
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Inspiration and information for creating an amazing second half of life: There is an abundance of information on creating a great life for those in their 20s, 30s, and even 40s, but truly little for those 50 and beyond. The media seems to think we should either be chasing our past glory days by clinging to youth with a white knuckle death grip OR just quietly fading into the background and letting life pass by. Yet, this time of life brings an amazing opportunity to combine our wisdom and ex ...
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Alison Jacobson, renowned as the Midlife Maverick, embodies unwavering resilience, having triumphed over profound grief and obstacles. Her journey includes navigating the heart-wrenching loss of her baby to Sudden Infant Death Syndrome (SIDS), weathering the financial upheaval of divorce, and shouldering the role of caregiver for both her son, who …
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The Other PMS™️: & The Imposter Syndrome with Alison Jacobson--Ep. 6
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Alison Jacobson, renowned as the Midlife Maverick, embodies unwavering resilience, having triumphed over profound grief and obstacles. Her journey includes navigating the heart-wrenching loss of her baby to Sudden Infant Death Syndrome (SIDS), weathering the financial upheaval of divorce, and shouldering the role of caregiver for both her son, who …
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The Other PMS™️ & Your Gut, Vitamins and Your Sleep with Andrea Donsky--Ep. 5
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Andrea Donsky is a Registered Holistic Nutritionist, Media Personality, Entrepreneur, Best-Selling Author, Health & Wellness Expert, Menopause Educator and Podcast Host. She is the Co-Founder of NaturallySavvy.com—a multiple award-winning website, and Wearemorphus.com—a brand new website helping women navigate through perimenopause and menopause. A…
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The Other PMS™️: & Your Bones with Debi Robinson--Ep. 4
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Debi is a Bone Health Expert, a certified Yoga Therapist, and a functional Health Coach. She's an instructor at the Torrance Memorial Medical Center, a mentor for the Yoga Therapy Program at Loyola Marymount University, and a sought-after speaker. With over 20 years of experience coaching women through osteoporosis, Debi Robinson understands the jo…
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The Other PMS™️ & Your Mental Health with Dr. Ericka--Ep. 3
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This week on the podcast, we are discussing The Other PMS™️ and your mental health with Dr. Erikca Goodwin. Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the new po…
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Episode 145: How to Survive When Your Life Blows Up
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If you want a daily dose of motivation and encouragement, check out my book Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance. In this episode I'm sharing the lessons I've learned on how to to get through a major life crisis.
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The Other PMS™️ & Food with Dr. Monique May, The Physician In the Kitchen--Ep. 2
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Are there foods you should be avoiding or adding to your diet to help you navigate perimenopause and menopause with ease? Is this a myth or is there credence to that philosophy? Today we address these and other questions with Dr. Monique May, also known as the Physician In The Kitchen, the bestselling author of MealMasters: Your Simple Guide to Mod…
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The Other PMS™️ & Your Hair with Kalena Mollon
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Have you noticed that your hair has changed? Maybe the texture, the color, and the thickness of your hair have changed. You've also noticed the products you used to use are not producing the same results they once did. You are not alone. You are not imagining this change, it is The Other PMS™️ showing up in your hair. Today our expert insight is co…
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Episode 144: How to Get Quiet to Figure Out What Really Matters
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If you want a daily dose of motivation and encouragement, check out my book Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance. For so many women, their lives are noisy and chaotic. That's how my guest Elaine Glass felt as she was going through her divorce and working at a job that didn't feel aligned with her so…
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The Other PMS™️: & Setting Healthy Boundaries with Emily Clement--Ep. 21
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Emily is a hand-holding, ass-kicking healthy boundaries speaker and coach. She is also a soul-searching joy-creator with a raw passion for helping others to shine! She earned a teaching certificate and B.A. in psychology from Wheaton College and a M.Ed in counseling from Plymouth State, as well as certificates from the University of New Hampshire, …
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Episode 143: Finding a Place to Belong: Remembering the AIDS Crisis
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This week my guest is Christine Barker, author of Third Girl From the Left, a touching memoir chronicling her time as one of the original cast members of A Chorus Line and her personal experience with the AIDS epidemic. We discussed the shame and secrecy so many gay men were forced to endure in a time of homophobia and fear around AIDS. In particul…
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The Other PMS™️: & Her Story with Cat Corchado--Ep. 20
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Cat Corchado is an Air Force veteran who has made it her mission to help women veterans transition from the military. She is a leader and speaker within the active duty and veteran community and her advocacy helped her develop the Sisters-in-Service podcast - a platform for anyone affiliated with the military. She is also the founder/creator of the…
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Episode 142: "I Transitioned at 67." Wendy Cole's Transgender Journey.
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For Pride Month I'm highlighting people who have experienced first hand the intolerance, homophobia, and cruelty that the LGBTQ community have faced for decades. This week my guest is Wendy Cole, who finally was able to live her authentic life when she transitioned at the age of 67. Today, Wendy coaches not only transgender people but even their fa…
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Episode 141: The Secrets to Stop Feeling Vulnerable and Out of Control
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In this episode I'm sharing how I dealt with a situation that was keeping up at night stressed out and anxious. The reason we feel anxious, stressed and fearful is because we've lost control and feel vulnerable. Here's how to turn that around. You can grab my free guide - Five Steps to Release Fear and Live Boldly.…
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The Other PMS™️: & Storytelling to Heal Trauma with Heidi Henyon--Ep. 19
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Heidi loves working with people who are ready to transform personal and generational trauma and learn from past experiences. Through this you become your own best friend and learn to create, grow, and nurture your wonderful future. She is a multi-certified transformational coach, certified health coach, somatic practitioner, sound healer and CMT. A…
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Episode 140: Finding Love in Midlife with Junie Moon
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Are you ready to live life more confidently? Grab my free book, Five Steps to Release Fear and Live Boldly here Every day I hear from women how hard it is to date in midlife. Junie Moon is the CEO of Midlife Love Out Loud, a Global Love Mentor and author of Loving the Whole Package: Shed the Shame and Live Life Out Loud. Junie was in a challengin…
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The Other PMS™️: & Her Story with Heidi Henyon--Ep. 18
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Heidi loves working with people who are ready to transform personal and generational trauma and learn from past experiences. Through this you become your own best friend and learn to create, grow, and nurture your wonderful future. She is a multi-certified transformational coach, certified health coach, somatic practitioner, sound healer and CMT. A…
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Episode 139: Fracture-Proof Your Bones! with Dr. John Neustadt
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For midlife women, the risk of fractures due to osteoperosis are high, with some estimates as high as 1 of every 2 women. But, if you get a diagnosis of osteoporosis, while it's scary, it's not necessarily an emergency says Dr. John Neustadt, a researcher, integrative medical expert, and best selling author in the field of Osteoporosis. As a specia…
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The Other PMS™️: & Her Story with Yvonne Marchese--Ep. 17
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Yvonne Marchese is the host of the Late Bloomer Living Podcast and the Age Agitators Club for women. She’s also an author, speaker, professional photographer, mother and wife on a mission to explore what it means to live playfully at ANY age. Yvonne is a roller skating, paddleboarding “Age Agitator” who believes that midlife is filled with possibil…
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Episode 138: Generational Healing Between Mothers, Daughters, and Their Daughters
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I so enjoyed speaking with author Bernadette Catalana that I invited her back to speak more about her book Daughter Lessons. Since she wrote the book, her mom has died and that changed the way she's viewed her relationship, as many of us do when we lose our mother. We talked about our relationships with our own daughters and how they've been shaped…
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The Other PMS™️ & Her Story with Carla Hall--Ep. 16
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Carla Hall first won over audiences when she competed on Bravo’s “Top Chef” and “Top Chef: All Stars” and shared her philosophy to always cook with love. She believes food connects us all, and she strives to communicate this through her work, her cooking, and in her daily interactions with others. Carla spent 7 years co-hosting ABC’s Emmy award-win…
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Episode 137: Hormones and Menopause: What You Need to Know
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Has your doctor ever discussed testing your hormone levels? For that matter, have they discussed much around perimenopause or merely offered an anti-anxiety drug? That's the case for most women. In this episode I'm speaking with Linda Stephens, a nutritionist, personal trainer and coach for women in midlife. She's developed a comprehesive six week …
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The Other PMS™️: & Your Thyroid with Dr. Mai Tran--Ep. 15
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Mai Tran has been a compounding pharmacist for over 15 years at various compounding pharmacies. For over 10 years, she was the head of pharmacy operations at Harbor Compounding Pharmacy in California, ensuring that patients' needs were met quickly, consistently, and only with high-quality compounds. Currently, she directs the Sales, Marketing, and …
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Episode 136: How to Manage Grief and Loss with Kate Champion
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This was not how I thought this episode would go. Kate Champion is a therapist and best-selling author of Never Too Late: Inspiration, Motivationaand Sage Advice from 7 Later-in-Life Athletes and Your Are Limitless; Anxiety, Grief, Trauma, Addiction: 7 Inspiring Stories of Hope & Healing. I had intended on talking about her first book - stories of …
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Episode 135: How to have great sex after 50!
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As Salt-N-Pepa sang, "Let's talk about sex baby!" My guest, Dr. Toni Bear, is a Certified Sexologist, Clinical Sex Therapist, and a self-described vamp, visionary, and leader of the women's sex positive movement. Whether you're married, in a relationship, or single, if you're in midlife and want to have great sex, you're going to want to listen to …
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The Other PMS™️: & Your Pelvic Floor with Dr. Ginger Garner--Ep. 14
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Ginger Garner is a doctor of physical therapy, athletic trainer-retired, board certified in Lifestyle Medicine, creator of Medical Therapeutic Yoga, author of multiple books and book chapters, and longtime educator on trauma-informed, biopsychosocial functional, integrative, and lifestyle medicine. Dr. Garner has presented at over 2 dozen conferenc…
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Episode 134: One woman's midlife journey of 12,000 miles over six continents
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Do you need some strategies to get past fear in order to achieve your goals? Grab my free guide Five Steps to Release Fear and Live Boldly. Alison Young is an expert at reinvention. She went from being the Principal Flutist with the Boston Symphony to a syndicated radio host at American Public Media and then, after a cancer diagnosis, to being a ba…
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The Other PMS™️: & Metabolic Syndrome with Dr. Carrie Jones--Ep. 13
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Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones is a Naturopathic Physician who did her 2-year residency focused on women's health and endocrinology. She went on to get her Master …
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Episode 133: The Simple Move to Overcoming Fear and Anxiety
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Do you tend to avoid upsetting/stressful issues? You're not alone. But, the reality is ignoring it makes it worse. There's a very easy way to deal with this and feel MUCH better!
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The Other PMS™️: & Her Story with Colleen Howard--Ep. 12
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Colleen Howard is a woman of God, wife, and mother. Born and raised in Toronto Canada, by way of Jamaican-born parents, she shares her Hormone Hottie™️ story against the background of raising a daughter heading into puberty. :) Her 9-5 involves corporate accounting, she spends her off hours sharing her gift as a musician (vocalist) and directing he…
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Episode 132 - The Power of Weightlifing to Fight Chronic Illness
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You can subscribe to this podcast here. We know that osteoperosis is a serious issue for women in midlife and it's critical that we maintain our strength to avoid fractures. Weightlifting is the key to keeping you strong but it also helps you become more energized AND actually lose weight! Kim Rahir is a health coach who started weightlifting when …
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The Other PMS™️: & Grief with Charlene Lam--Ep. 11
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Charlene Lam is a certified grief coach, speaker and the founder of The Grief Gallery. After her mother died suddenly in 2013, Charlene leaned into her creativity and instincts as a curator to guide herself through grief. She developed her Curating Grief coaching framework to help people process grief in a creative, accessible way. As a grief coach…
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Jessica Lackey is a strategy and operations advisor who is on a mission to radically disrupt mainstream business culture in an effort to create sustainable businesses with a human-centric approach. With a background in corporate leadership, McKinsey & Company consulting, and a Harvard Business degree, Jessica knows a thing or two about hustle cultu…
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Episode 131: How People Pleasing is Hurting Your Career and Your Family
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We have been told since we were little girls to "play nice" and "get along with others." Somehow we've translated that into doing everything for everyone - and making ourselves emotionally, mentally, and physically exhausted in the process. In this solo episode I'm sharing why and how you need to stop people pleasing whether it's with a client, bos…
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The Other PMS™️: & Gratitude with Deepti Gandhi--Ep. 10
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Dr. Gandhi received her Medical Degree from the Rosalind Franklin School of Medicine in Chicago, Illinois. She completed her Family Medicine residency at Northridge Family Medicine Residency Program affiliated with UCLA. During the course of her career, Dr. Gandhi has witnessed patients experience the sometimes debilitating symptoms of perimenopaus…
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CEO of Sales Maven, Nikki Rausch has the unique ability to transform the misunderstood process of “selling”. With 25+ years of selling experience, entrepreneurs and small business owners now hire Nikki to show them how to sell successfully and authentically. Nikki has written 3 books, all available on Amazon and she has a podcast called … Continued…
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Episode 130: The hidden struggles entrepreneurs face
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Female entrepreneurs deal with a TON of s&%t! And too often they don't have people to talk to about it to and get support. Enter BOSSY. BOSSY is a networking group founded in 2014 by Kelly Metras and Kelly Bush. They started the group BOSSY after finding that as business owners, they lacked peers to discuss management and operation issues, issues w…
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The Other PMS™️ & Compounding Pharmacies with Dr. Mai Tran--Ep. 9
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Dr. Mai Tran has been a compounding pharmacist for over 15 years at various compounding pharmacies. For over 10 years, she was the head of pharmacy operations at Harbor Compounding Pharmacy in California, ensuring that patients' needs were met quickly, consistently, and only with high-quality compounds. Currently, she directs the Sales, Marketing, …
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Mike Brcic is an intrepid entrepreneur and community builder dedicated to fostering human connection and belonging. With a career spanning over two decades, Mike has spearheaded numerous ventures aimed at enriching lives and workplaces. He is the visionary founder of Wayfinders, a vibrant community empowering individuals to lead more authentic and …
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Episode 129: How to Stick Up For Yourself - Even With Family!
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Want some daily motivation? Grab my book Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance. Sometimes it seems easier to keep quiet when clients, colleagues, friends and even family are telling you what to do and how to be. But the reality is not sticking up for yourself costs you plenty - emotionally, mentally…
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The Other PMS™️ & Movement with Peggi Honig--Ep. 8
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Peggi’s therapeutic Mind Bodywork practice focuses on health awareness and how to move beyond chronic pain. She specializes in learning how to re-abilitate whether from sports injuries, surgeries or repetitive motion injuries, emotional concerns, developmental brain injuries, and neurological issues as well as palliative care. She has been cultivat…
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Melissa Koehler is an Enneagram Certified Small Business Strategist passionate about helping women build businesses they can be proud of! Her journey began as a professional photographer and has since evolved into creating multiple brands and businesses, fueling her desire to guide others without them feeling overwhelmed or alone. With over 18 year…
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Episode 128: - Embracing a Queer Life in Midlife with Jen Berlingo
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Outwardly, Jen Berlingo had the perfect life - a beautiful home and family and a great career. She had established a family, career, and persona that fulfilled social, familial, and cultural expectations.When she entered her forties, she realized that something didn't feel right. She reframed the midlife transition as a midlife emergence® to make m…
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EPISODE SPONSOR: Go Beyond SEO Welcome to the future of Small Business SEO – It’s the pay as you grow SEO program at Go Beyond SEO! No cookie cutter approaches, just a tailored strategy for success. You won’t spend a dime on SEO until your keywords dance their way to the first page of Google … Continued…
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Episode 127: Surviving Divorce in Midlife
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Divorce is never easy but for a woman in midlife it can be even more stressful especially if she hasn't worked outside the home for many years. Lisa Zeiderman is a Matrimonial Attorney and Certified Divorce Financial Analyst. She sat down to talk with me about the specific challenges women over 50 need to be aware of when they are getting divorced.…
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The Other PMS™️: & Fitness with Jamie Alexander--Ep. 7
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This week on the podcast, we are discussing perimenopause/menopause and your fitness journey. Jamie Alexander is a certified online fitness trainer, author, and CEO of Living Well with Jamie. She is a wife and mother of 3 little ones. She helps moms find balance, lose that stubborn mom pooch, and regain their confidence through fitness, nutrition, …
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Episode 126: Finding Unstoppable Grit with Danielle Cobo
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What happens when you're a high-achieving sales rep in a toxic work environment, give birth to premature twins days before a Category 5 Hurricane, your husband is deployed, a global pandemic is raging and your mother commits suicide all within a 36 month time period? What Danielle Cobo did was tap into grit she never knew she had. She walked away f…
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EPISODE SPONSOR: Go Beyond SEO Welcome to the future of Small Business SEO – It’s the pay as you grow SEO program at Go Beyond SEO! No cookie cutter approaches, just a tailored strategy for success. You won’t spend a dime on SEO until your keywords dance their way to the first page of Google … Continued…
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