169. Take Control of Your Happiness: Life Coaching Tips for Strengthening Relationships

The Quilters Coach Podcast

Have you ever felt frustrated with your relationship, wondering why no matter how hard you try, things just don’t seem to improve? Do you often find yourself waiting for your spouse or significant other to make the right moves, only to feel disappointed? In this episode, I share why your happiness and the quality of your relationships are actually within your control—yes, it’s up to you!

In this episode, I dive into how life coaching can transform not just your relationships but also your overall happiness. I’ll guide you through powerful tools and techniques for rethinking your expectations in your marriage or other relationships. From letting go of “shoulds” to rewriting your manual for how others should act, I explain how to stop placing conditions on others and start focusing on what you can control. Whether you’re dealing with relationship struggles or navigating difficult conversations, this episode will give you fresh insights and strategies.

What you will learn in this episode:

• How to identify and reframe your relationship “manual” for a happier marriage.
• The importance of taking responsibility for your own happiness.
• Practical tools for having difficult conversations and building better relationships

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