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How to Balance Your Life through Wholeness Pillars with Nicole Mixdorf

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Manage episode 438918908 series 2803060
Inhalt bereitgestellt von Lisa Zawrotny. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Lisa Zawrotny oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Text your thoughts and questions!

People are so quick to strive for work-life balance, but there’s a reason we struggle to achieve that balance. Nicole Mixdorf joins me on the podcast today to challenge this narrative, sharing the true nature of a balanced life and how it’s not just a balance between work and personal life we should be focusing on, but rather a wholeness in every area of our life. This week, episode 226 of the Positively LivingⓇ Podcast is about how to balance your life through wholeness pillars.

Nicole Mixdorf is a #1 International Best-Selling Author, Keynote Speaker, Energy Healer, and the Founder & Chief Wholeness Officer of Balance by Nature. She is a multi-award-winning corporate wellness consultant and conscious business leader in Los Angeles. She is passionate about teaching executives and busy professionals how to create sustainable balance to thrive in all of their 10 Pillars of Wholeness.

In this episode of the Positively LivingⓇ Podcast, Nicole shares the importance of bringing balance to all areas of our lives (not just work and personal) to feel complete so we can show up as our best selves, and she offers simple steps you can take to address imbalances.

Nicole and I cover the following topics:

  • 10 pillars of wholeness that we need to assess to ensure balance in our lives.
  • Some of the more common imbalances and areas we often neglect (you won’t be surprised that stress and lack of self-care are part of this list).
  • The transition from focusing on wellness, to well-being and into wholeness.
  • 3 steps to assess and realign your pillars to show up as your best self, reach your full potential, and live your best life.

Reclaiming your wholeness and feeling complete within yourself allows you to show up in the world as your best self. When that happens, you can experience and find enjoyment and richness in every moment, and give to the world in a much bigger, more beautiful way.

Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/

The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!

CONNECT WITH NICOLE MIXDORF:

Balanced by Nature

LinkedIn

Instagram

CONNECT WITH LISA ZAWROTNY:

Facebook

Instagram

Resources

Work with Lisa!

LINKS MENTIONED IN THIS EPISODE:

(Find links to books/gear on the Positively Productive Favorites Page.)

Embracing Change with Nicole Mixdorf | Positively Productive Systems LLC

  continue reading

Kapitel

1. How to Balance Your Life through Wholeness Pillars with Nicole Mixdorf (00:00:00)

2. Nicole’s personal experience of getting sick from stress and this is what led her to focus on self-care and wholeness. (00:14:39)

3. The difference between wellness and wholeness. (00:14:59)

4. A roadmap for assessing imbalances in one's life, starting with identifying neglected pillars and addressing them first. (00:20:06)

5. Practical steps for achieving balance and wholeness. (00:32:41)

234 Episoden

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iconTeilen
 
Manage episode 438918908 series 2803060
Inhalt bereitgestellt von Lisa Zawrotny. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Lisa Zawrotny oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Text your thoughts and questions!

People are so quick to strive for work-life balance, but there’s a reason we struggle to achieve that balance. Nicole Mixdorf joins me on the podcast today to challenge this narrative, sharing the true nature of a balanced life and how it’s not just a balance between work and personal life we should be focusing on, but rather a wholeness in every area of our life. This week, episode 226 of the Positively LivingⓇ Podcast is about how to balance your life through wholeness pillars.

Nicole Mixdorf is a #1 International Best-Selling Author, Keynote Speaker, Energy Healer, and the Founder & Chief Wholeness Officer of Balance by Nature. She is a multi-award-winning corporate wellness consultant and conscious business leader in Los Angeles. She is passionate about teaching executives and busy professionals how to create sustainable balance to thrive in all of their 10 Pillars of Wholeness.

In this episode of the Positively LivingⓇ Podcast, Nicole shares the importance of bringing balance to all areas of our lives (not just work and personal) to feel complete so we can show up as our best selves, and she offers simple steps you can take to address imbalances.

Nicole and I cover the following topics:

  • 10 pillars of wholeness that we need to assess to ensure balance in our lives.
  • Some of the more common imbalances and areas we often neglect (you won’t be surprised that stress and lack of self-care are part of this list).
  • The transition from focusing on wellness, to well-being and into wholeness.
  • 3 steps to assess and realign your pillars to show up as your best self, reach your full potential, and live your best life.

Reclaiming your wholeness and feeling complete within yourself allows you to show up in the world as your best self. When that happens, you can experience and find enjoyment and richness in every moment, and give to the world in a much bigger, more beautiful way.

Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/

The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!

CONNECT WITH NICOLE MIXDORF:

Balanced by Nature

LinkedIn

Instagram

CONNECT WITH LISA ZAWROTNY:

Facebook

Instagram

Resources

Work with Lisa!

LINKS MENTIONED IN THIS EPISODE:

(Find links to books/gear on the Positively Productive Favorites Page.)

Embracing Change with Nicole Mixdorf | Positively Productive Systems LLC

  continue reading

Kapitel

1. How to Balance Your Life through Wholeness Pillars with Nicole Mixdorf (00:00:00)

2. Nicole’s personal experience of getting sick from stress and this is what led her to focus on self-care and wholeness. (00:14:39)

3. The difference between wellness and wholeness. (00:14:59)

4. A roadmap for assessing imbalances in one's life, starting with identifying neglected pillars and addressing them first. (00:20:06)

5. Practical steps for achieving balance and wholeness. (00:32:41)

234 Episoden

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