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The Self-Love & Self-Compassion HEALING Connection (Physical, Mental, Spiritual) + One Belief that Makes us Sick
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There's an undeniable connection between your perception of Self and your wellbeing in all areas of life, let's explore it. In this episode I'll share a remarkable study done many years ago and offer you practical tips to deepen into Self-Love and embrace every version of you with more compassion. Plus, a prayer at the end to help you lean into faith even more.
This one is medicine. Share with someone you cherish. xo
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