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Inhalt bereitgestellt von Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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267. Esther Blum Demystifies Hormone Replacement Therapy (HRT) for Perimenopause and Menopause Relief

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Manage episode 398448424 series 1031090
Inhalt bereitgestellt von Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

In this 7th (and final!) episode of season 14, I interview integrated dietitian and menopause expert Esther Blum on all things hormone replacement therapy for women. In the past 27 years, Esther has helped thousands of women master menopause through nutrition, hormones, and self-advocacy. In addition to her incredible expertise, I always love having on guests who have walked their talk. Known for being Gwyneth Paltrow's menopause mentor, Esther is the bestselling author of See ya later, Ovulator, among several other books.
Disclaimer: While this conversation leaned heavily torwards the benefits of HRT, it's critical for you to do your own research and, of course, to always check with your doctor. This episode—along with every other Insatiable episode—is not intended to replace professional medical advice.
Among the Topics Covered:

  • Why are so many women afraid of using horomone replacement therapy (HRT)?
  • What symptoms would someone be experiencing that would make them want to even consider HRT?
  • What does HRT do exactly?
  • What are some of the first signs that HRT is working?
  • What are the different types of HRT?
  • What are some of the risks associated with HRT?
  • What are some considerations when researching HRT and discussing with your doctor?
  • How is HRT part of a larger midlife puzzle, but not a silver bullet?

Guest: Esther Blum is an integrative dietician, menopause expert and bestselling author of See ya later, Ovulator. Esther has been featured on the Today Show, ABC-TV, and Good Day NY and is frequently quoted in goop, Well + Good, Forbes, Fitness, and Time Magazine.

Mentioned in this episode:

Transcript & Show Notes: alishapiro.com/esther-blum-interview-hrt/

Send me (Ali) a text message.

Only a couple of days left to register (and limited spots remain) in my once-a-year Truce with Food program! Now is the time to choose a different path—one that finally addresses root causes to create lasting change and food freedom. REGISTRATION CLOSES JANUARY 20th!
Discover more: Truce with Food Program Page
Not sure? Click here to book a no-pressure Truce with Food discovery call with me today.

  continue reading

290 Episoden

Artwork
iconTeilen
 
Manage episode 398448424 series 1031090
Inhalt bereitgestellt von Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Ali Shapiro, MSOD, CHHC, Ali Shapiro, MSOD, and CHHC oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

In this 7th (and final!) episode of season 14, I interview integrated dietitian and menopause expert Esther Blum on all things hormone replacement therapy for women. In the past 27 years, Esther has helped thousands of women master menopause through nutrition, hormones, and self-advocacy. In addition to her incredible expertise, I always love having on guests who have walked their talk. Known for being Gwyneth Paltrow's menopause mentor, Esther is the bestselling author of See ya later, Ovulator, among several other books.
Disclaimer: While this conversation leaned heavily torwards the benefits of HRT, it's critical for you to do your own research and, of course, to always check with your doctor. This episode—along with every other Insatiable episode—is not intended to replace professional medical advice.
Among the Topics Covered:

  • Why are so many women afraid of using horomone replacement therapy (HRT)?
  • What symptoms would someone be experiencing that would make them want to even consider HRT?
  • What does HRT do exactly?
  • What are some of the first signs that HRT is working?
  • What are the different types of HRT?
  • What are some of the risks associated with HRT?
  • What are some considerations when researching HRT and discussing with your doctor?
  • How is HRT part of a larger midlife puzzle, but not a silver bullet?

Guest: Esther Blum is an integrative dietician, menopause expert and bestselling author of See ya later, Ovulator. Esther has been featured on the Today Show, ABC-TV, and Good Day NY and is frequently quoted in goop, Well + Good, Forbes, Fitness, and Time Magazine.

Mentioned in this episode:

Transcript & Show Notes: alishapiro.com/esther-blum-interview-hrt/

Send me (Ali) a text message.

Only a couple of days left to register (and limited spots remain) in my once-a-year Truce with Food program! Now is the time to choose a different path—one that finally addresses root causes to create lasting change and food freedom. REGISTRATION CLOSES JANUARY 20th!
Discover more: Truce with Food Program Page
Not sure? Click here to book a no-pressure Truce with Food discovery call with me today.

  continue reading

290 Episoden

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