#17: Charles Morgan – Breathwork, Amygdala Training, Neuroscience, AI, Transhumanism, Altered States of Consciousness, Jhanas, and Enlightenment

The James Xander Trip | Psychedelics, Spirituality & Mindset

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Episode 17 — Charles Morgan (@dontpunkout) joins James Xander (@emperorjames) on The James Xander Trip, for an illuminating conversation about breathwork, AI, neuroscience, amygdalas, brain health, altered states of consciousness, Kundalini awakening, the 8 jhanas, and much more.

This was a very in-the-flow episode that covered so many fascinating topics. Thanks so much to Charles for joining me on this episode, and sharing your enthusasiam and energy around breathwork and the brain!

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Shownotes from this episode:

- Don't Punk Out book
- BAEWA - Business PTSD
- Don't Punk Out soundtrack
- Don't Punk Out YouTube channel

CHAPTERS:

(00:00) - Intro
(01:10) - The 1 Billion Humans Mission
(04:12) - Fear-Driven Missions
(09:14) - God King Mythology
(12:24) - Anterior Cingulate Cortex Explained
(15:24) - Understanding the Amygdala
(21:50) - Exploring Psychopathy
(22:50) - CEO Trauma in Business
(28:11) - Neuroplasticity Insights
(31:58) - Awakening Power
(32:55) - Questioning Life's Purpose
(37:13) - First Mushroom Experience
(44:34) - Psychedelic Ego Death
(49:10) - Ego and Mirror Phase
(55:10) - Meeting My Wife Story
(01:03:28) - Burning Man Wedding
(01:05:28) - Healing with Music and Sound
(01:19:33) - Sonic Acupuncture
(01:19:51) - Snoop Dogg Mention
(01:23:00) - Making a Book Impactful
(01:24:55) - The 8 Jhanas Explained
(01:29:20) - First Jhana Experience
(01:30:30) - Air Hunger Exploration
(01:32:00) - First Conscious DMT Experience
(01:36:00) - Deep Dive into Jhanas
(01:44:45) - Joy Atri Discussion
(01:47:57) - 8 Pillars of Joy
(01:50:59) - Guided Breathing Exercise
(02:03:15) - Heart Rate Variability
(02:04:08) - Breathing Patterns and Heart Rate
(02:08:25) - Neuroplasticity and Tonglen Meditation
(02:14:28) - Where to Find Charles
(02:16:57) - Final Words

1:1 GUIDANCE
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