Self-Mastery and the Discipline of Surrender with Eric Brown

The Stoic Handbook by Jon Brooks

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"Self-mastery is the ability to live by choice and not by chance." – Eric Brown
"The discipline of surrender is like submitting yourself to a practice that molds you." – Eric Brown

In this episode, I talk with Eric Brown in a conversation that spans a wide range of topics, including personal growth, self-mastery, honesty in relationships, the discipline of surrender, and the power of reading and journaling. This podcast is a treasure trove for anyone interested in personal development, understanding the essence of self-mastery, and the role of honesty in shaping our relationships and life. Eric shares his experiences and insights, making this a must-listen for those seeking inspiration and practical advice on leading a more intentional and fulfilled life.
Learn more about Eric's work:

• Hero100
• Serious Play
• Productivity Manifesto

Why Listen:

• Gain insights into personal growth and self-mastery.
• Understand the importance of honesty in personal and professional life.
• Learn about the discipline of surrender and its transformative potential.
• Explore the impact of reading and journaling on personal development.
• Discover practical tips for living intentionally and authentically.

Resources Mentioned:

• Book: "Man's Search for Meaning" by Viktor Frankl
• Sam Harris's essay "Lying"
• Dan Monroe's book "The Naked Truth"
• Stoic texts: Meditations, Letters from a Stoic, and the Enchiridion
• Tao Te Ching
• Yoga Sutras of Patanjali

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