Grief and Loss

Spilling the Thera-Tea

This week on STTT, KathyDan and Jess dive into the topic of grief and loss. KathyDan discusses the five stage of grief, that they aren’t processed in a linear way, and describes how negative loops are created when people are trying to heal from grief. Jess gets personal with her own experiences of loss over the last few years and the ladies talk about how to begin coming out the other side from the grief. KathyDan also provides some recommendations for good books and journals that can be helpful for people during their healing process. They wrap up the episode with the Asked & Answered segment about the fear of coming out as gay to your family.
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Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief – June 27, 2017 by Dr. Joanne Cacciatore
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand – October 1, 2017 by Megan Devine
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss-Mary-Frances O'Connor

Notes on Grief by Chimamanda Ngozi Adichie

In Love: A memoir of Love and Loss -by Amy Bloom

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DISCLAIMER: This podcast is for educational purposes only and does not replace the advice you may be receiving from a licensed therapist.This podcast and website represents the opinions of KathyDan Moore, Licensed Marriage and Family Therapist, Co-Host Jess Lowe, and their guests to the show and website. The content here should not be taken as medical advice.
The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.Views and opinions expressed in the podcast and website are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.
No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.
If you find any errors in any of the content of these podcasts or blogs, please send a message to [e-mail].
Podcast Music by: Lemon Music Studio

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Have a question for our Asked and Answered Segment? Email Us!
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