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Is red wine healthy?
Manage episode 400738848 series 3478353
Inhalt bereitgestellt von Megan Grimsley and Susan Kazen, Megan Grimsley, and Susan Kazen. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Megan Grimsley and Susan Kazen, Megan Grimsley, and Susan Kazen oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Uncork the secrets of a timeless elixir as we explore the relationship between wine and health. It contains antioxidants and has been purported to improve heart health, longevity, blood sugar, memory, and even treat the common cold. But is any of this true? Can drinking wine really have health benefits? Join us to hear what science actually says about this intoxicating substance.
Shownotes: yournutritionprofs.com
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Kapitel
1. Episode Introduction & Question (00:01:07)
2. Wine Making Process (00:04:06)
3. Types of wine (00:05:55)
4. History of Wine (00:09:14)
5. Reported Health Benefits (00:11:49)
6. Moderate Intake (00:24:54)
7. Possible Risks (00:26:09)
8. Bottom Line (00:27:46)
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