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The Power of Two: Couples Optimizing Health Together - Pros and Cons Explored

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Manage episode 371154546 series 3454723
Inhalt bereitgestellt von LeNae Goolsby / Dr. Trip Goolsby. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von LeNae Goolsby / Dr. Trip Goolsby oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

In today's world, it is becoming increasingly common for couples to work together towards optimizing their health. An understanding of the benefits and drawbacks of such a partnership is crucial for both parties.
In this episode of Your Infinite Health, Dr. Trip Goolsby and LeNae Goolsby delve into the power of couples optimizing their health together. They stress the importance of both parties recognizing the need for growth and working towards it as a team. However, they also caution about the possibility of an imbalance in growth causing a strain in the relationship.
One challenge that people often face in their health journey is an unsupportive environment. Our surroundings play a crucial role in our health journey, and being in an environment that is in conflict can disrupt our goals. Dr. Trip Goolsby and LeNae offer tips on how to stay true to one's health goals, even when faced with challenges.
At the core of this episode is the idea that taking responsibility for one's health is crucial for personal growth and relationship success. It is important to recognize that both parties may not progress at the same pace, and that is okay. What truly matters is being supportive of each other's journey, and working together towards a common goal.
In conclusion, couples optimizing their health together can be incredibly powerful, as long as both parties understand the benefits and challenges of such a partnership. By staying true to their health goals and supporting one another, couples can grow together and achieve better health outcomes.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.


Takeaways

  1. Mutual growth is key in healthy relationships.
  2. Unsupportive environments hinder personal growth.
  3. Stick to health goals despite challenges.

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

64 Episoden

Artwork
iconTeilen
 
Manage episode 371154546 series 3454723
Inhalt bereitgestellt von LeNae Goolsby / Dr. Trip Goolsby. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von LeNae Goolsby / Dr. Trip Goolsby oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

In today's world, it is becoming increasingly common for couples to work together towards optimizing their health. An understanding of the benefits and drawbacks of such a partnership is crucial for both parties.
In this episode of Your Infinite Health, Dr. Trip Goolsby and LeNae Goolsby delve into the power of couples optimizing their health together. They stress the importance of both parties recognizing the need for growth and working towards it as a team. However, they also caution about the possibility of an imbalance in growth causing a strain in the relationship.
One challenge that people often face in their health journey is an unsupportive environment. Our surroundings play a crucial role in our health journey, and being in an environment that is in conflict can disrupt our goals. Dr. Trip Goolsby and LeNae offer tips on how to stay true to one's health goals, even when faced with challenges.
At the core of this episode is the idea that taking responsibility for one's health is crucial for personal growth and relationship success. It is important to recognize that both parties may not progress at the same pace, and that is okay. What truly matters is being supportive of each other's journey, and working together towards a common goal.
In conclusion, couples optimizing their health together can be incredibly powerful, as long as both parties understand the benefits and challenges of such a partnership. By staying true to their health goals and supporting one another, couples can grow together and achieve better health outcomes.
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.


Takeaways

  1. Mutual growth is key in healthy relationships.
  2. Unsupportive environments hinder personal growth.
  3. Stick to health goals despite challenges.

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

64 Episoden

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