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Episode 4: Kathryn Charlesworth
Manage episode 298072966 series 2954536
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In today’s episode I am joined by my good friend Kathryn Charlesworth. When discovering her mum had fibrosis of the lungs, she moved back to her hometown in Cornwall from London to become her caregiver.
We talk about the importance of filling your own cup up and ensuring as a caregiver your own physical and mental wellbeing is looked after. As caregivers it can sometimes feel doom and gloom but creating special moments together is what can bring joy. Keeping a positive mindset and not feeling alone is the key.
You can follow Kathryn on Instagram @kathryncharlesworthuk
Thank you for listening. If you enjoyed this episode, don't forget to leave a 5* review, take a screenshot and tag me and Kathryn on Instagram @ruthlewiscosteuk @kathryncharlesworthuk.
The time is now to be proud and loud about being a caregiver!
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