"Change The Way You Look At Things"

WORDS MATTER with Deanna Ley

In this episode of WORDS MATTER, Deanna Ley, The Catalytic Coach, explores the profound impact of perspective and how shifting the way we look at things can change everything.
Inspired by Wayne Dyer’s quote, “Change the way you look at things and the things you look at change,” Deanna shares a personal story about overcoming frustration and spiraling thoughts by grounding herself in the present and choosing to look up - literally and figuratively.

This episode is a reminder to root yourself in what’s real, shift away from unrealistic expectations, and anchor yourself in the moment to regain clarity and strength.

What Listeners Will Learn:
• The power of perspective and how it shapes our thoughts and actions.
• How to break free from spiraling thoughts by grounding yourself in the present.
• Why focusing on “what is” instead of “what should be” can lead to greater clarity and peace.
• Two key questions to ask when feeling overwhelmed: “What am I focusing on right now?” and “What is true in this moment?”
• How words shape perspective, choices, and growth.

Memorable Quotes:
• “Change the way you look at things and the things you look at change.”
• “Perspective isn’t just about seeing things differently—it’s about rooting yourself in what actually is.”
• “I grow through what I go through when I choose to.”

This episode encourages listeners to pause, shift their perspective, and find strength and growth in the present moment.

Your WORDS MATTER, because YOU MATTER.

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