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#39: Reiki - What is it and How Can it Support Your Healing?
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In this episode, we’re going to dive into the topic of Reiki. What is it and how might it be a supportive modality for you?
As a certified Reiki Master, I love to infuse my life with Reiki energy - From sending Reiki into the food I cook, giving my plants reiki, the water I drink, to mother earth when I’m outdoors, and then in a more traditional therapuetic sense of in-person sessions and virtual distance healing sessions.
So what is reiki anyway?
Reiki is a holistic system for balancing, healing and harmonizing the mind, emotions and spirit, as well as the physical body to promote a sense of well-being.
Reiki is “spiritual energy” or “Universal life force energy" - its a form of energy that is guided by a subtle wisdom to heal all aspects of the person - body, mind and spirit.
Resources:
Interested in booking a session or want to get on the waitlist for an upcoming training?
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