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#50 | Mindfulness for Law Students
Manage episode 319156439 series 1409112
Inhalt bereitgestellt von Widener Law Commonwealth and Widener University Commonwealth Law School. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Widener Law Commonwealth and Widener University Commonwealth Law School oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
There's been a renewed focus on mental health and wellness over the past few years, and that includes law school students. Join podcast host Tara Mead as she talks with Professor Rebecca Waldemar and Dean of Students Randi Teplitz on how mindfulness and wellness can help students develop the essential skills they need to succeed.
…
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Episode Transcript (PDF)
Mentioned in This Episode
- Mindfulness in Law society -- https://www.mindfulnessinlawsociety.org/
- The Miracle of Mindfulness by Thich Nhat Hanh -- https://www.barnesandnoble.com/w/miracle-of-mindfulness-thich-nhat-hanh/1101968286
- Insight Timer -- https://insighttimer.com/
- Reduces stress
- Less vulnerable to burnout
- Improves focus and attention
- Improves resilience
- Increases creativity and problem solving skills
- Improves concentration
- Generally improves cognitive performance
- Enhances feelings of wellbeing
Music Credit: LeChuckz
76 Episoden
Teilen
Manage episode 319156439 series 1409112
Inhalt bereitgestellt von Widener Law Commonwealth and Widener University Commonwealth Law School. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Widener Law Commonwealth and Widener University Commonwealth Law School oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
There's been a renewed focus on mental health and wellness over the past few years, and that includes law school students. Join podcast host Tara Mead as she talks with Professor Rebecca Waldemar and Dean of Students Randi Teplitz on how mindfulness and wellness can help students develop the essential skills they need to succeed.
…
continue reading
Episode Transcript (PDF)
Mentioned in This Episode
- Mindfulness in Law society -- https://www.mindfulnessinlawsociety.org/
- The Miracle of Mindfulness by Thich Nhat Hanh -- https://www.barnesandnoble.com/w/miracle-of-mindfulness-thich-nhat-hanh/1101968286
- Insight Timer -- https://insighttimer.com/
- Reduces stress
- Less vulnerable to burnout
- Improves focus and attention
- Improves resilience
- Increases creativity and problem solving skills
- Improves concentration
- Generally improves cognitive performance
- Enhances feelings of wellbeing
Music Credit: LeChuckz
76 Episoden
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Ähnelt Widener Law Commonwealth's Podcast
BBC Radio 5 live’s award winning gaming podcast, discussing the world of video games and games culture.
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
This is the latest news in English from NHK WORLD RADIO JAPAN. This service is daily updated. For more information, please go to https://www3.nhk.or.jp/nhkworld/.
…
continue reading
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…
continue reading
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