Let's Talk About Tech podcast

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This Is Woman's Work with Nicole Kalil

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Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

vor 8 Tagen35:24

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35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Let's Talk About Tech

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BBC Radio 5 live’s award winning gaming podcast, discussing the world of video games and games culture.

190 Episoden

#BBC #Tech #BBC Radio 5 Live

Let's Talk About Tech

68,792 subscribers

updated vor etwa einem Jahr

Serie-Home•Feed

BBC Radio 5 live’s award winning gaming podcast, discussing the world of video games and games culture.

190 Episoden

#BBC #Tech #BBC Radio 5 Live

Alle Folgen

Let's Talk About Tech

1
Game On - It's Cumbria, but not as we know it. And it's BAFTA time again! 53:18

vor 11 weeks53:18

53:18

PC GamesN's Nat Smith joins Adam to talk about the upcoming BAFTA awards and Rebellion's action survival game, Atomfall. The game's creative director Ben Fisher talks about the game's creation and the Rebellion way to make a game.

Let's Talk About Tech

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Game On - Returning to The Mothership and looking ahead to the London Soundtrack Festival 2025 45:24

vor 49 weeks45:24

45:24

The capital's first annual Festival dedicated to celebrating the music of film, TV and games will take place from 19–26 March 2025 and Adam's spoken to festival director, Tommy Pearson and composer, Stephen Barton. Find out more at londonsoundtrackfestival.com And we've returned to the Homeworld galaxy for the third game in the series. Do you remember the Karos Graveyard and the Great Nebula of Kadesh? Adam and the game's writer, Martin Cirulis do.…

Let's Talk About Tech

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Game On - Elric and Citadel of Forgotten Myths 44:50

vor 2 years44:50

44:50

Michael Moorcock - author, editor, musician - joins Adam to talk about Citadel of Forgotten Myths, the book that will be (he says) the last appearance of his doomed hero, Elric of Melniboné between the covers of a novel. It's a wide-ranging conversation that barely touches the surface of Moorcock's long, incredibly productive career.…

Let's Talk About Tech

1
Game On - BAFTA goes to Hades 16:49

vor 4 years16:49

16:49

With the 2021 BAFTA Games Awards moments away Adam speaks to two of the nominees from Supergiant Games. The writer, Greg Kasavin and the actor, Logan Cunningham are both in the running for their work on Hades.

Let's Talk About Tech

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Game On - Safety online and a new era for Star Wars 47:02

vor 4 years47:02

47:02

Online safety discussed with Lorin LaFave and Andy Robertson. And New York Times bestselling author Charles Soule joins Adam to talk about The High Republic.

Let's Talk About Tech

1
Game On – Now with added Nolan North! 1:15:59

vor 4 years1:15:59

1:15:59

Talking about games with the Gaming Grandma, sidestepping The Discourse and Andy’s Xmas Crackers Has the Pandemic changed the way families game? The Gaming Grandma and Dr Lynn Love from Abertay University give Adam their view. Ewan Moore from GAMINGbible and FamilyGamerTV’s Andy Robertson talk more about family gaming and much more besides. And there’s oodles of Nolan North action as we talk about his work in Dirt5!…

Let's Talk About Tech

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Game On - Playstation versus Xbox. Seconds out, round 4! 47:05

vor 5 years47:05

47:05

Weeks away from the launch of Playstation and Xbox's latest machines the Washington Post's Gene Park joins Adam to look at what's on offer. Industry veteran, Mike Fisher has his own modest proposal and, if you're quick, you can still take part in the Leeds Digital Festival. The organiser and one of the city's tech companies explain more about Silicon Moor™(pending.)…

Let's Talk About Tech

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Game On - It's cold, it's dangerous, it's Wasteland 3 44:01

vor 5 years44:01

44:01

Veteran games creator, Brian Fargo and Wasteland 3's music supervisor, Mary Ramos join Adam to talk about the way they're putting a soundtrack on a post-apocalyptic American adventure. PC Gamer's Jody Macgregor reviews the game in this edition.

Let's Talk About Tech

1
Game On - Of falling and falling and Fall Guys 22:53

vor 5 years22:53

22:53

No more steps, that's what Mediatonic's Megan Ralph promises Adam in this edition of Game On. Fall Guys has been this year's surprise summer hit but what's helped the game get to the top of the goop slide?

Let's Talk About Tech

vor 5 years27:55

27:55

William Gibson started out writing books that felt like they were set decades into a possible future. Unusually for a writer of speculative fiction he's been creeping closer and closer to the now. Adam met him to talk about 'Agency', what's now the second part of his fourth trilogy)

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Podcasts, die es wert sind, gehört zu werden

Let's Talk About Tech

Let's Talk About Tech

Podcasts, die es wert sind, gehört zu werden

Willkommen auf Player FM!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Dad, I Want to Hear Your Story: A Father’s Guided Journal To Share His Life & His Love (Hear Your Story Books)

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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