Grief and Getting Sober

What's Your Grief Podcast

Grief can prompt many people to stop using substances when that use gets unmanageable. Though it is often an important and healthy decision, giving up alcohol or another substance brings its own set of new struggles and losses. Eleanor shares her personal experience with managing grief in and from sobriety.

Eleanor's article: Grief and Sobriety: Discovering Loss Amid Positive Change

Other articles that may be helpful on grief and substance use:

Understanding Grief, Alcohol, and the Brain

Using Alcohol to Feel Feelings

Sober Curious news story

Support getting sober: SAMHSA’s National Helpline AA NA

If you like the podcast, you'll love WYG Grief Support Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). It is open for new members now! Support the podcast and get TONS more grief support. You can learn more here and join.

Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.

If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/

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Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling

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