Navigating Loneliness as a Wellness Center Leader: Insights and Strategies

Wellness Center Creators

In this insightful episode of the Wellness Center Creators podcast, hosts Kendall Hagensen and Anna Rudel delve into the often-overlooked topic of loneliness among business owners in the wellness industry. Fresh from a four-day retreat, they explore how isolation can affect leaders who build practices filled with people but can't be part of the group themselves.

The hosts discuss strategies for maintaining a vibrant social network while leading a business, including hiring coaches, building peer relationships, and participating in community activities. They also touch on the challenges of balancing work responsibilities with personal relationships and self-care.

A key quote from Kendall highlights the importance of intentionality: "It's about choosing what's important to you and being intentional, just like with anything else in business, but in life."

Anna shares a personal insight: "As time has progressed, I'm actually more isolated, if anything, because at the beginning of my practice, I was doing everything right. I was practicing. I was learning how to be a boss, I was learning how to hire, I was networking."

This episode offers valuable perspectives for wellness center owners and business leaders seeking to combat isolation and build supportive communities.

Get all the links, resources and show notes here: https://wellnesscentercreators.com

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