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Is the New Nordic Diet for You? / Interview with Sharon Palmer, RD
Manage episode 327835676 series 3331379
Inhalt bereitgestellt von Lisa Henderson, RDN, Lisa Henderson, and RDN. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Lisa Henderson, RDN, Lisa Henderson, and RDN oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Let's do some fjord diving into the new Nordic diet! This episode features my interview with Registered Dietitian Sharon Palmer. We discuss this diet in-depth which has been shown in research to be a healthful eating pattern in Scandinavia. It developed, in part, out of the exciting developments in Nordic cuisine and gastronomy over the last 2 decades. The Nordic diet is characterized by a focus on local, seasonal foods, sustainability and the joy of eating. It has some surprising features which you might not expect. We also have some fun and discuss foods and recipes of this region. Listen now and enjoy!
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