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Cooking to combat inflammation: A conversation with Linda Tyler, author of The Plant-Based Anti-Inflammatory Cookbook
Manage episode 420067624 series 2888319
Do you want to avoid suffering from swollen, achy, hot joints, feeling fatigue, or struggling with mobility? Or decrease your risk of cardio-vascular events? Those issues often associated with aging are not inevitable! Join Brigitte in conversation with Linda Tyler, author of The Plant-Based Anti-Inflammatory Cookbook and creator of GraciousVegan.com. Linda explains everything you need to know about what inflammation is, how it's related to the food we eat, and how a different way of cooking can bring big improvements into your life today and in the long term. Linda also shares her favorite recipes and practical advice for making anti-inflammatory cooking a part of your everyday life. Whether you're a seasoned vegan chef or just curious about plant-based eating, there's something in this episode for everyone interested in the health benefits of an anti-inflammatory plant-based diet.
Connect with Linda on her website at https://graciousvegan.com
on Instagram: https://www.instagram.com/gracious_vegan/
and buy her cookbook: https://www.graciousvegan.com/cookbook-details-and-ordering
59 Episoden
Manage episode 420067624 series 2888319
Do you want to avoid suffering from swollen, achy, hot joints, feeling fatigue, or struggling with mobility? Or decrease your risk of cardio-vascular events? Those issues often associated with aging are not inevitable! Join Brigitte in conversation with Linda Tyler, author of The Plant-Based Anti-Inflammatory Cookbook and creator of GraciousVegan.com. Linda explains everything you need to know about what inflammation is, how it's related to the food we eat, and how a different way of cooking can bring big improvements into your life today and in the long term. Linda also shares her favorite recipes and practical advice for making anti-inflammatory cooking a part of your everyday life. Whether you're a seasoned vegan chef or just curious about plant-based eating, there's something in this episode for everyone interested in the health benefits of an anti-inflammatory plant-based diet.
Connect with Linda on her website at https://graciousvegan.com
on Instagram: https://www.instagram.com/gracious_vegan/
and buy her cookbook: https://www.graciousvegan.com/cookbook-details-and-ordering
59 Episoden
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