Top 7 Testosterone Myths BUSTED
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Testosterone is rarely discussed or considered in women’s mid-life health, yet it is one of the most vital hormones for energy, brain clarity, sexual health, and vitality! In this episode of UPLEVEL, Dr. Jenna is reclaiming testosterone as part of the women’s health conversation and busting some myths about it. Tuning in, you’ll hear how a decline in testosterone impacts women (especially in mid-life), how the lack of education and access to testosterone therapy for women impacts us, and so much more! Dr. Jenna goes on to bust seven myths about testosterone in women, including why it is not a male hormone and why testosterone therapy (in appropriate dosages) is beneficial for women who have decreased levels of the hormone. We even delve into how to test for low testosterone before discussing some potential side effects from the treatment and how you can avoid them. Finally, Dr. Jenna shares some practical tips for managing testosterone in mid-life and reminds us that we are our own best advocates for our health. Thanks for listening in!
Key Points From This Episode:
- Why Dr. Jenna is talking about testosterone today.
- What happens to women when testosterone declines.
- The danger of the lack of education around testosterone in women.
- Busting the myth that testosterone is only a ‘male hormone’.
- Why testosterone isn’t only about libido and what else it impacts.
- When testosterone declines in women, and why it is an issue.
- How testosterone (in correct doses) restores balance in women.
- Why your lab results are not an indication of your optimal health.
- What studies say about the importance of testosterone in women.
- Why testosterone therapy (in an appropriate dose) is safe for women.
- The effects of low testosterone in women and what it does for them.
- What labs are most accurate when measuring testosterone.
- Possible side effects from testosterone therapy and how to avoid them.
- Practical takeaways from today’s testosterone discussion.
Links Mentioned in Today’s Episode:
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