95: The Exhausted Couple’s Guide to Beating Wedding Planning Burnout

Unbridely - Modern Wedding Planning

If you’re feeling drained, like no matter how much sleep you get, you're still exhausted. Like the excitement from your engagement seems to have disappeared, leaving you feeling disillusioned or just wanting for it all to be over.

Maybe you’re noticing more tension in your relationships. Little wedding issues are turning into big arguments with your fiancé.

If any of this sounds familiar, you might be dealing with wedding planning burnout.

The first thing you need to know is that you’re not alone, and the second thing is, I’m here to help you!

In this episode, I’m going to teach you:

• why burnout happens and how to spot it early on,
• some strategies and practical tips to help you regain control of the planning process again, plus if all else fails,
• 1 last, albeit extreme, option that you could take.

Resources:

1800 RESPECT: https://www.1800respect.org.au/

White Ribbon Australia: https://whiteribbon.org.au/helplines/

Relationships Australia: https://www.relationships.org.au/

(USA) National Domestic Violence Hotline: https://www.thehotline.org/

(UK) Domestic Abuse Support: https://www.gov.uk/guidance/domestic-abuse-how-to-get-help#get-help-and-support

(Canda) Family Violence Support: https://www.justice.gc.ca/eng/cj-jp/fv-vf/help-aide.html

(NZ) Domestic and Family Violence Support: https://www.govt.nz/browse/law-crime-and-justice/abuse-harassment-domestic-violence/domestic-and-family-violence/

Send Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast

*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*

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This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by the Unbridely Couples private Facebook group: https://facebook.com/groups/unbridelycouples

Are you engaged to be married and need planning advice, want to talk something out or share your wedding stories?

If you’re looking for a like-minded community of modern engaged couples join us in the Unbridely Couples Facebook group! 🙋

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Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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