S5 Ep 24 - Using Neuroplasticity To Change Our Lives with Ben Ahrens

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Have you ever been stuck with a problem for a long time? Do you feel like you’re lacking inspiration? WATCH THE FULL YOUTUBE VERSION HERE: https://youtu.be/qa_e3Om7TBE

Well, there’s a growing body of evidence tying exercise to your brain's capacity for learning and problem-solving that could change the way you deal with mental blocks.

Today on the road to changing our lives, we are joined by Ben Ahrens, a chronic illness recovery expert, TEDx Speaker, Neuroplasticity coach, and co-founder of re-origin. Ben was a former trainer and semi-professional surfer who became bedridden with Chronic Neurological Lyme Disease for over 3 years. In his search to help heal himself, Ben sought out and consulted with top neuroscientists and cutting-edge doctors from all over the world. His successful recovery led him to work with these same neuroscientists to develop the program that became re-origin. Then he came across neuroplasticity which changed his life.

Have a listen on how neuroplasticity can help change your brain.

📌 Connect with Ben Ahrens down below:

Facebook: https://www.facebook.com/re-origin-103854241474918/

Instagram: https://www.instagram.com/reorigin_official/

LinkedIn: https://www.linkedin.com/in/ahrensben/

Twitter: https://twitter.com/reorigin_

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This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/

What is Lifestyle Medicine?

https://plantbasedtelehealth.com/frequently-asked-questions/

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