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Davinia Taylor: Biohacking Your Way Out of Addiction
Manage episode 448166856 series 3612607
For years, Davinia Taylor was put on antidepressants, called bipolar, and struggled with alcoholism. The truth? She was just dopamine seeking and underfed. In this episode of The Ultimate Human Podcast, host Gary Brecka sits down with Davinia Taylor, author and wellness advocate, to discuss her incredible 15-year journey from struggling with addiction to becoming a biohacking expert. Don’t miss this transformative story that could change how you view mental health and wellness!
Connect with Divinia Taylor:
Listen to Davinia Taylor’s "Hack Your Health" podcast weekly on Apple Podcasts: https://apple.co/3zPe4qR
For more information on Davinia Taylor: https://linkpop.com/daviniataylor
Follow Davinia Taylor on Instagram: https://bit.ly/4dajmeX
Follow Davinia Taylor on TikTok: https://bit.ly/4f6z7VX
00:00 Intro of Show and Guest
04:22 Davinia Taylor as a Recovering Alcoholic (15 Years Sobriety)
06:20 Dopamine’s Role in Addiction and Recovery
07:35 WillPowders and their Ingredients
10:50 Davinia's Biohacking Journey
16:35 Global Addiction of Ultra-Processed Foods
22:09 Commercial Farming vs. Sustainable Organic Farming
26:19 From Counting Calories to Counting Chemicals
31:42 Davinia's Morning Routine
36:37 Concept of “Fat-Fasting”
44:09 Carnivorous Diet
46:24 Fallacy of Medications
49:58 D.U.T.C.H. Test
54:40 Dopamine Dysregulation
56:06 Dopamine in Autism Spectrum Disorders
01:05:38 Medical Advancements (through AI, Big Data)
01:08:53 Women’s Non-Responsiveness to Glucose (35+)
01:12:34 Final Question: “What does it mean to you to be an Ultimate Human?”
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines: https://bit.ly/4eLDbdU
Join our FREE 3-Day Ultimate Cold Plunge Challenge. Register now for exclusive access!: https://bit.ly/3zFjgxb
PLUNGE - Use code “Ultimate” for $150 off your order of the best cold plunge & sauna in the US: https://bit.ly/3yYE3vl
EIGHT SLEEP - Use code “GARY” to get $350 off Pod 4 Ultra: https://bit.ly/3WkLd6E
ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8
BODY HEALTH - Use code “ULTIMATE10” for 10% OFF YOUR ORDER: https://bit.ly/4cJdJE7
Discover top-rated products and exclusive deals. Shop now and elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recs
Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8
Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR
Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX
Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ
Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs
Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo
Follow Gary Brecka on Facebook: https://bit.ly/464VA1H
SUBSCRIBE TO:
https://www.youtube.com/@ultimatehumanpodcast
https://www.youtube.com/@garybrecka
Download “The Ultimate Human with Gary Brecka” podcast on all your favorite platforms: https://bit.ly/3RQftU0
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
118 Episoden
Manage episode 448166856 series 3612607
For years, Davinia Taylor was put on antidepressants, called bipolar, and struggled with alcoholism. The truth? She was just dopamine seeking and underfed. In this episode of The Ultimate Human Podcast, host Gary Brecka sits down with Davinia Taylor, author and wellness advocate, to discuss her incredible 15-year journey from struggling with addiction to becoming a biohacking expert. Don’t miss this transformative story that could change how you view mental health and wellness!
Connect with Divinia Taylor:
Listen to Davinia Taylor’s "Hack Your Health" podcast weekly on Apple Podcasts: https://apple.co/3zPe4qR
For more information on Davinia Taylor: https://linkpop.com/daviniataylor
Follow Davinia Taylor on Instagram: https://bit.ly/4dajmeX
Follow Davinia Taylor on TikTok: https://bit.ly/4f6z7VX
00:00 Intro of Show and Guest
04:22 Davinia Taylor as a Recovering Alcoholic (15 Years Sobriety)
06:20 Dopamine’s Role in Addiction and Recovery
07:35 WillPowders and their Ingredients
10:50 Davinia's Biohacking Journey
16:35 Global Addiction of Ultra-Processed Foods
22:09 Commercial Farming vs. Sustainable Organic Farming
26:19 From Counting Calories to Counting Chemicals
31:42 Davinia's Morning Routine
36:37 Concept of “Fat-Fasting”
44:09 Carnivorous Diet
46:24 Fallacy of Medications
49:58 D.U.T.C.H. Test
54:40 Dopamine Dysregulation
56:06 Dopamine in Autism Spectrum Disorders
01:05:38 Medical Advancements (through AI, Big Data)
01:08:53 Women’s Non-Responsiveness to Glucose (35+)
01:12:34 Final Question: “What does it mean to you to be an Ultimate Human?”
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines: https://bit.ly/4eLDbdU
Join our FREE 3-Day Ultimate Cold Plunge Challenge. Register now for exclusive access!: https://bit.ly/3zFjgxb
PLUNGE - Use code “Ultimate” for $150 off your order of the best cold plunge & sauna in the US: https://bit.ly/3yYE3vl
EIGHT SLEEP - Use code “GARY” to get $350 off Pod 4 Ultra: https://bit.ly/3WkLd6E
ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8
BODY HEALTH - Use code “ULTIMATE10” for 10% OFF YOUR ORDER: https://bit.ly/4cJdJE7
Discover top-rated products and exclusive deals. Shop now and elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recs
Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8
Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR
Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX
Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ
Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs
Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo
Follow Gary Brecka on Facebook: https://bit.ly/464VA1H
SUBSCRIBE TO:
https://www.youtube.com/@ultimatehumanpodcast
https://www.youtube.com/@garybrecka
Download “The Ultimate Human with Gary Brecka” podcast on all your favorite platforms: https://bit.ly/3RQftU0
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
118 Episoden
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