What type of exercise is best for you if you are attempting to lose body fat? This is the subject of discussion on this latest podcast from Gary Brecka. The Streamline Medical Group CEO explains why our bodies may be eating away at our own lean muscle tissue as an energy source rather than our preferred body fat. Tune in. https://www.garybrecka.com…

Gary Brecka shares his discussion with the clients of Streamline Medical Group. He reveals in this episode why we may not be optimizing our bodies for fat loss and how to accomplish this task. Tune in to this weeks' Body Science with Gary Brecka.https://www.streamlinemedicalgroup.comhttps://www.garybrecka.com…

Gary Brecka with Streamlined Medical Group and today's discussion is about (BCAA) branched-chain amino acids. Most of us have heard of amino acids because these are the essential building blocks of proteins in there found all throughout the body. There are 22 amino acids in the body of which nine of those amino acids are what they call essential am…

Gary Brecka of Streamline Medical Group shares his insight and perspective in this interview on Vitamin D3. One of the most commonly deficient in large amounts of populations, yet vital to better health, vitamin D3 is important to a better life experience. Tune in.To learn more visit: https://www.streamlinemediagroup.com / https://www.garybrecka.co…

Glutathione is possibly the most important antioxidant in the entire human biome. Most people have not heard of glutathione. Those that have, may be aware that it’s an antioxidant but not realize quite how powerful and cellular protective this mother of all antioxidants really is. Glutathione is an antioxidant that is manufactured by the liver and …