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Taking Control Of Your Health with Kim Graybill
Manage episode 406211090 series 3548120
Inhalt bereitgestellt von Renee Lynn. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Renee Lynn oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
This episode is about putting your health first!
Kim Graybill, also known as the 'Chronic Health Warrior,' shares an incredible story of how taking control of her health changed her life. Kim has lived with multiple autoimmune symptoms, which meant she endured pain and discomfort for most of her life. Despite the odds, she took control of the situation and is now off her medication.
In this episode, we discuss how to tune out the noise around us and reach a point where we can design the life that we want.
Here are the highlights from this episode:
(05:32) Find a better path.
(08:00) Autoimmune is a symptom not a disease.
(13:21) Eliminate everything and start all over!
(20:25) Limiting stress and quality sleep.
(22:16) The benefit and impact of Glutathione.
Get her Free Ebook at 5steps.simplywellrenewal.com
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This podcast is proudly produced by The Podcast Boutique
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