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[EP 119] Spiritually and Somatically Healing People Pleasing
Manage episode 431689921 series 2861988
Inhalt bereitgestellt von Tejal V Patel. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tejal V Patel oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
This is for all my recovering people pleasers...
In this episode I talk about:
1. The spiritual and somatic intersection of people pleasing.
2. How it's a trauma response and not a personality trait.
3. The 3 levels of healing we will go through to transcend pleasing into authentic expression and the steps to heal.
You'll walk away from the episode feeling confident how to be in relation to your people pleasing tendencies and start breaking the patterns.
Wanna dive into learning more into getting unstuck from people pleasing and setting strong boundaries?
Join my free 3 week people pleasing email series starting on 8/26 - SIGN UP HERE!
Sign up for my 90 min Boundary Setting Masterclass on 9/12 HERE!
For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
For more info on stress regulation coaching email me tejal@tejalvpatel.com
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