))
6 Ways to Avoid a Sugar Crash TSSP187
Archivierte Serien ("Inaktiver Feed" status)
When?
This feed was archived on April 16, 2025 21:08 (
Why? Inaktiver Feed status. Unsere Server waren nicht in der Lage einen gültigen Podcast-Feed für einen längeren Zeitraum zu erhalten.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 392304289 series 3538715
Inhalt bereitgestellt von Cathy Ormon - Health Coach. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Cathy Ormon - Health Coach oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
With today’s highly refined, fast, convenience foods and snack foods - getting stuck in ‘a sugar crash’ (AKA the blood sugar rollercoaster) can happen very easily. The good news is that once you are aware of the dangers of refined foods and sugars, it’s not all that hard to avoid the whole issue of sugar crashes. In this Episode, Cathy explains why avoiding a ‘sugar crash’ is SO important for maintaining good health and energy. Then she goes into detail about 6 ways to avoid getting caught in a sugar crash, which will protect your biggest asset - your health! Before this Episode is through, you’ll discover some elements that will help you recover more easily from a sugar crash, in case it ever happens to you. Cathy also gives you plenty of resources to learn more about sugar, refined foods, nutrition and your health. Copyright © 2023 Cathy Ormon – All Rights Reserved
…
continue reading
100 Episoden
Teilen
