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Done With Sugar – In STEPS or Sudden STOP? TSSP160
Manage episode 392304316 series 3538715
Inhalt bereitgestellt von Cathy Ormon - Health Coach. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Cathy Ormon - Health Coach oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
When you’re totally done, ready to quit sugar or ready to make changes to kick sugar OUT of your life - what’s the best way to do it? In STEPS or by doing a sudden, full STOP? Many people ask this very big and important question, which will be fully explored in this Episode. First, Cathy clarifies what she means by the phrase ‘done with sugar’, and takes it a step further by answering the underlying question ‘can a person ever really be completely free of sugar?’. Next, you’ll learn why a sugar habit and sugar addiction are in your head - literally in your BRAIN! YES - it affects your brain! Then Cathy delves into being done with sugar by taking STEPS and being done with sugar by doing a sudden full STOP. There are many alternatives for highly refined sugars, and Cathy gives you 2 PROVEN ways to be Done With Sugar. This Episode is a MUST for anyone seriously wanting to take control over a sugar habit or sugar addiction. Copyright © 2021 Cathy Ormon – All Rights Reserved
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