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How to Stop Feeling Alone and Unsupported in Your Healing Journey
Manage episode 439708938 series 3576587
Inhalt bereitgestellt von Linda Villines. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Linda Villines oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Feeling unseen and unsupported on your healing journey? You're not alone. In this episode, I discuss why feeling isolated during personal growth is common and how to respond when people in your community don’t understand your new path or choices. I also share candid stories about my own experience with feeling misunderstood.
In this episode, you'll also learn how to set healthy boundaries, reclaim your autonomy, and nurture your inner self. You'll gain insight into why seeking external validation holds you back in your healing and why embracing self-validation and self-love liberates you.
Discover how transforming your relationship with yourself leads to more empowered and peaceful interactions with others as I explain how you can better prioritize your needs and healing. Tune in to find out how to stop relying on others for approval and start loving yourself and honoring your healing more.
What We Explore ↓
- Self-validation
- Unconditional self-love
- Personal boundaries
- Processing emotions
- Inner child healing
- The need for control
- Identifying and honoring your needs
Your Links and Offers↓
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Catch up with Linda↓
@linda.villines
lindavillines.com
Kapitel
1. How to Stop Feeling Alone and Unsupported in Your Healing Journey (00:00:00)
2. How to stop taking things personally (00:02:20)
3. Understanding the importance of self-validation (00:05:15)
4. Setting boundaries with yourself (00:07:45)
5. Processing and releasing suppressed emotions (00:10:30)
6. Your inner child in your relationships (00:13:05)
7. How inner healing changes your external world (00:16:00)
8. The need to be in control (00:18:30)
9. The importance of meeting your core needs (00:21:00)
10. Embodying self-acceptance and empowerment (00:24:15)
19 Episoden
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