Ellen Heed: Castor Oil Magic - Can This Natural Remedy Transform Your Sex Life? | #97

The Sex Reimagined Podcast

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Meet Ellen Heed, our scar tissue whisperer and sexual wellness guru. As a trailblazing holistic healer and sexologist specializing in scar tissue remediation, Ellen has transformed countless lives by alleviating pain and restoring sexual function. She's here to spill the tea on how those pesky scars might be cramping your style in the bedroom (and beyond). She reassures us that even though scar tissue can seriously mess with your sexual mojo that it's fixable. She covers everything from burn scars to tummy tuck scars to hysterectomies and that’s not all!

IN THIS EPISODE, ELLEN DISHES ON:

• Her game-changing STREAM method for scar tissue remediation
• Why your autonomic nervous system is the MVP of pleasure
• The lowdown on castor oil packing (spoiler: it's a game-changer!)
• How to turn back the clock on decades-old scars
• Pelvic floor secrets for post-menopausal goddesses
• Holistic healing tips for gender reassignment recovery
• Your gut health and sexual function are BFFs
• And how Relaxation is your secret weapon for healing and pleasure

EPISODE LINKS *some links below may also be affiliate links

• Ellen’s Website
• Ellen’s | Free Gift - Ebook: What Happens To Dampen Libido During The Hormonal Changes Of Breastfeeding
• Ellen’s | Certification Training
• Find a STREAM Practitioner
• Book | The Wild Feminine by Tami Lynn Kent
• Crater Lake Clay | Vitality Herbs and Clays
• Castor Oil Packs |

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1. Ellen Heed: Castor Oil Magic - Can This Natural Remedy Transform Your Sex Life? | #97 (00:00:00)

2. Ellen's Journey: From Fashion to Holistic Healing (00:02:56)

3. Discovering the Power of Pelvic Floor Work (00:04:41)

4. Understanding Scar Tissue and Its Impact (00:06:51)

5. Techniques for Healing and Emotional Release (00:10:16)

6. The Role of Diet and Gut Health in Healing (00:26:19)

7. Navigating Sex Toys and Castor Oil (00:34:30)

8. Addressing Pain During Sex (00:35:13)

9. The Role of the Autonomic Nervous System (00:35:46)

10. Importance of Foreplay and Communication (00:38:11)

11. Self-Exploration and Education (00:39:52)

12. Scar Tissue and Healing Techniques (00:46:27)

13. Effective Use of Castor Oil (00:48:27)

14. Internal Castor Oil Application (00:51:40)

15. Burn Scars: Innovative Treatment Methods (00:55:52)

16. Ellen's STREAM Certification: Training the Next Generation (00:57:53)

17. The Dish with Leah and Dr. Willow (00:59:06)

18. Closing Remarks and Resources (01:06:02)