Gehen Sie mit der App Player FM offline!
John Garafano: The Comeback Story
Manage episode 495666728 series 2394081
In this episode of Reactive Training Systems, Coach Ross Leppala and John Garafano discuss John's journey back to competitive powerlifting after a significant hiatus due to injuries and life circumstances. They delve into their training strategies, the importance of environmental factors, and the role of emerging strategies in achieving optimal performance. John shares his inspiring story of overcoming a severe neck injury, weight loss during a move, and the impact of a supportive community.
115 Episoden
Manage episode 495666728 series 2394081
In this episode of Reactive Training Systems, Coach Ross Leppala and John Garafano discuss John's journey back to competitive powerlifting after a significant hiatus due to injuries and life circumstances. They delve into their training strategies, the importance of environmental factors, and the role of emerging strategies in achieving optimal performance. John shares his inspiring story of overcoming a severe neck injury, weight loss during a move, and the impact of a supportive community.
115 Episoden
सभी एपिसोड
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.