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203) Why We Must Separate Fact From Fiction In Our Minds
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In this episode I talk about the importance of separating fact from fiction in our minds. When we don't do that, we are much more likely to spread gossip that is not true and spread fake news all over social media. I share personal examples of how I have been the subject of other people's Brain BS and how I have been responsible for sharing inaccurate information myself on my social media feed.
Bottom line, learning how to separate fact from fiction in your mind will help you to have a healthier and more loving relationship with yourself and with others. It's a skill worth cultivating and will improve your quality of life in many ways.
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