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161) The Brain BS Around Being a Dad
Manage episode 378049003 series 2855496
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In this episode I speak with life coach Tommy Geary who empowers men to show up to their lives and families with more emotional awareness. We discuss his own personal journey, what led him to coaching, and he shares a couple tips for being a better Dad. I invited Tommy to be in the Men Who Inspire Me series because he is a man doing the work and tying to get other men to do it too! We need more men to make their emotional and mental health a priority.
Tommy helps take the pressure off high-performing men so they can be better leaders, husbands, and dads. His journey from – college football player, to snowboarder, to corporate leader, to meditation teacher, to business owner and men's coach – shows how a "normal guy" can level up with mindset work.
Tommy's the host of the Durable Dad Podcast, owner of Tommy G. Coaching and his mission is to bring coaching and emotional awareness to men who have a powerful influence on their work culture, communities, and families.
Durable Dad Podcast: https://www.buzzsprout.com/2144193/share
Website: www.tommygcoaching.com
LinkedIn - https://www.linkedin.com/in/tommybgeary/
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