))
The Plant Protocol™ Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
«
»
34 | Five Ways to Improve Your HEALTHY Life Expectancy and Thrive
Manage episode 431067933 series 3423451
Inhalt bereitgestellt von Lisa A. Smith. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Lisa A. Smith oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In a world where medical advancements have made it easier to live longer, the true challenge lies in maintaining a high quality of life throughout those extended years. This concept of not just aiming for longevity but also for a prolonged period of good health is what Lisa passionately discusses in this podcast episode.
So, how can we improve our health span? Listen in as Lisa shares five science-backed strategies. By focusing on these five areas, you can not only add years to your life but also life to your years.
LINKS AND RESOURCES —
Learn more about The Plant Protocol™
Apply for Plant-Based Health Coaching
Complete your Plant-Based Business Audit
PHARM TO TABLE™: https://www.lisaangelsmith.com/Apply
FOLLOW ME —
Instagram: @lisaangelsmith
Facebook: @ThePlantBasedFoodie
LinkedIn: @lisaangelsmith
Website: https://www.lisaangelsmith.com/
Apply for The Plant Protocol™: theplantprotocol.com
RATE, REVIEW, & FOLLOW PODCAST –
If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.
54 Episoden
Teilen
