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Inhalt bereitgestellt von Tammy Sollenberger. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tammy Sollenberger oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Loving With Your Parts with Peter Malinoski

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Manage episode 455471371 series 2628560
Inhalt bereitgestellt von Tammy Sollenberger. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tammy Sollenberger oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

On today's episode I speak with my friend and fellow podcaster Dr. Peter Malinoski, a clinical psychologist, IFS Level 3-trained practitioner, and co-founder of Souls and Hearts. Peter shares his journey of integrating Internal Family Systems (IFS) with his Catholic faith, and building bridges between these two communities through his work with the Resilient Catholics Community and his Interior Integration for Catholics podcast channel on YouTube

We talk about understanding parts, healing attachment wounds, and embracing love. At around 26 minutes in Peter offers a wonderful experiential exercise/meditation where he invites you to go inside and connect with your parts to understand their assumptions, experiences, and beliefs around love.

Key Takeaways:

  • IFS provides a powerful healing framework that integrates beautifully with Catholic spirituality.
  • Why is it often so difficult for parts to feel safe being loved or offering love?
  • Protectors can play critical roles in bridging internal and external relationships when approached with curiosity and respect.
  • Healing relational wounds begins with internal harmony—inviting all parts to participate in Self-Led love.
  • Self Energy serves as a secure base for engaging with exiles, protectors, and divine connection.

About Dr. Peter Malinoski: Dr. Peter Malinoski is a clinical psychologist, IFS Level 3-trained practitioner, and co-founder of Souls and Hearts, a platform dedicated to integrating the best of psychology and Catholicism. He also hosts the Interior Integration for Catholics podcast and leads the Resilient Catholics Community, helping others navigate faith and mental health with depth and compassion.

_______________________________________________________________________________

Watch video Clips from select episodes on The One Inside on YouTube

Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger.

Jeff Schrum co-produces The One Inside Podcast. He is a writer, counselor, and IFS Level 1 practitioner.

Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.

Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website

Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program.

If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net

  continue reading

197 Episoden

Artwork
iconTeilen
 
Manage episode 455471371 series 2628560
Inhalt bereitgestellt von Tammy Sollenberger. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tammy Sollenberger oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

On today's episode I speak with my friend and fellow podcaster Dr. Peter Malinoski, a clinical psychologist, IFS Level 3-trained practitioner, and co-founder of Souls and Hearts. Peter shares his journey of integrating Internal Family Systems (IFS) with his Catholic faith, and building bridges between these two communities through his work with the Resilient Catholics Community and his Interior Integration for Catholics podcast channel on YouTube

We talk about understanding parts, healing attachment wounds, and embracing love. At around 26 minutes in Peter offers a wonderful experiential exercise/meditation where he invites you to go inside and connect with your parts to understand their assumptions, experiences, and beliefs around love.

Key Takeaways:

  • IFS provides a powerful healing framework that integrates beautifully with Catholic spirituality.
  • Why is it often so difficult for parts to feel safe being loved or offering love?
  • Protectors can play critical roles in bridging internal and external relationships when approached with curiosity and respect.
  • Healing relational wounds begins with internal harmony—inviting all parts to participate in Self-Led love.
  • Self Energy serves as a secure base for engaging with exiles, protectors, and divine connection.

About Dr. Peter Malinoski: Dr. Peter Malinoski is a clinical psychologist, IFS Level 3-trained practitioner, and co-founder of Souls and Hearts, a platform dedicated to integrating the best of psychology and Catholicism. He also hosts the Interior Integration for Catholics podcast and leads the Resilient Catholics Community, helping others navigate faith and mental health with depth and compassion.

_______________________________________________________________________________

Watch video Clips from select episodes on The One Inside on YouTube

Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger.

Jeff Schrum co-produces The One Inside Podcast. He is a writer, counselor, and IFS Level 1 practitioner.

Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.

Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website

Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program.

If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net

  continue reading

197 Episoden

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