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Stress: 5 Splendid Solutions To Supercharge Your Resilience & Keep Burnout At Bay
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Manage episode 306349686 series 2985418
Inhalt bereitgestellt von David Bird, Ami Dave, David Bird, and Ami Dave. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von David Bird, Ami Dave, David Bird, and Ami Dave oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Stressed out by stress? Battered by burnout?
Listen to David and Ami discuss their take on the counterintuitive ways to de-stress your life. With tales of guilt-avoidance and exhaustion, fully-frazzled frustration, and the challenges of trying to cook like a multi-tasking ninja. Why do you never REALLY get to the end of your to do list? Tune it to find out.
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