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Anxiety: 3 Super Strategies To Smash The Sh*t Out Of Your Anxiety
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Manage episode 303570826 series 2985418
Inhalt bereitgestellt von David Bird, Ami Dave, David Bird, and Ami Dave. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von David Bird, Ami Dave, David Bird, and Ami Dave oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Does anxiety get all up in your grill? Ami and David talk about their journey through anxiety and the unexpected ways it showed up for them. What was it really about? What worked for them? And why the f*ck would you want to MAKE FRIENDS with your anxiety!? Tune in to find out :)
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