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Neuroplasticity- How to Train Your Brain for Lifelong Learning-Episode 12
Manage episode 434859618 series 3586881
Inhalt bereitgestellt von Dr. Michael Bagnell & May Bagnell, Dr. Michael Bagnell, and May Bagnell. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dr. Michael Bagnell & May Bagnell, Dr. Michael Bagnell, and May Bagnell oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell explore the incredible concept of neuroplasticity—your brain's ability to rewire itself and learn new things at any age. Whether you're a lifelong learner or just starting your journey, this episode will equip you with the tools to train your brain for long-term cognitive health. We share inspiring stories, including one of a 90-year-old woman who went back to college, and delve into the science of how repetition, focus, and even playfulness can create lasting change in your brain. Plus, learn why it's essential to challenge yourself with new, unfamiliar activities to keep those neurons firing. Don't miss this brain-boosting conversation!
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