(#64) LJ LaVecchia - Rethinking Competitive Jump Rope, Breaking Bones & Becoming A World Champion

The Nate K-G Podcast

Inhalt bereitgestellt von Nate K-G: Jump Rope Coach, Certified Personal Trainer, Nate K-G: Jump Rope Coach, and Certified Personal Trainer. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Nate K-G: Jump Rope Coach, Certified Personal Trainer, Nate K-G: Jump Rope Coach, and Certified Personal Trainer oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

4y ago 1:14:13

MP3•Episode-Home

“Trying something new terrifies me. It’s just that some people are better at handling that [fear], and the reason people are better at handling that is because they’ve done it more” —LJ LaVecchia

Today we are going to hear from LJ LaVecchia, a competitive jumper and world champion many times over. We talk about a lot of different subjects, including how to approach the sport differently by adjusting the competition format, how LJ has broken ones by doing simple skills, the mindset it takes to become a world champion, and a bunch more.
Please enjoy!

If you liked the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!

For show notes and past guests, please visit natekg.com/jump-rope-blog.

Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.

Discover Nate's jump rope coaching programs: natekg.com/coaching.

Follow Nate:

Instagram: instagram.com/nate_kg

YouTube: youtube.com/CoachNateKG

Facebook: facebook.com/natekg

Past guests on the podcast include: Unconventional Ropestress Sonny Smith, Luke Boon, Mike Fry, LJ LaVecchia, Coach Chris Walker, The Jump Rope Dudes, Brian Hsu, Stewart Isaacs, Lee Reisig, Chris Holmes, Declan McCarthy,

New to jump rope and want to get started correctly with everything you need? Sign up for my FREE beginner program:
natekg.com/kickstart
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!