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146 – Why Weight Loss Medications Won’t Save You (Unless You Do This First)
Manage episode 501731751 series 3564519
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🎙️ Spotify Caption
In this episode, I dig into the truth about weight loss medications — why so many people are failing with them, and how they can work if you approach them properly.
Here’s what we cover:
- Why weight loss medications aren’t magic and don’t “burn fat”
- The shocking stats: 90% regain, only 3–5% actually keep the weight off
- The “main character” mistake that sets people up to fail
- How to use medications as an assistant, not the solution
- Why your habits, mindset, and lifestyle still drive your results
- Real client stories showing the danger of self-deception around food choices
- How dieting companies (and now meds) keep people stuck in yo-yo cycles
If you’re considering weight loss injections — or already on them — this episode will help you understand how to avoid wasting money and set yourself up for real, lasting results.
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