Gehen Sie mit der App Player FM offline!
#051: Take Your Self-Functional Assessment to Fix Your Body
Manage episode 182515042 series 1466655
These self-functional assessments will show you your weak links in your body that may lead to over-use injury and pain. Learn how the body alternates for the need of stability and mobility and what to do about it.
Take the self-functional assessment quiz at https://www.healthfitcorpwell.com/quiz/functional-assessment
86 Episoden
Manage episode 182515042 series 1466655
These self-functional assessments will show you your weak links in your body that may lead to over-use injury and pain. Learn how the body alternates for the need of stability and mobility and what to do about it.
Take the self-functional assessment quiz at https://www.healthfitcorpwell.com/quiz/functional-assessment
86 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.