227. What’s Needed to Start a Dream Practice is Not What You Think with Dr. Anna Dowling

The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang

There is no recipe or rule book to start your dream practice.

Dr. Anna Dowling, an ObGyn, joins us for a second time. In this episode, she shares her journey building a dream solo practice called Birth Story Obstetrics.

Her first podcast episode is Episode 155. Become Your Future Self.

In this episode, she shares what she found helpful in manifesting a practice that is fun and meaningful. Key to her success was setting up a team of supporters and helpers - a coach, her spouse, and friends who believed in her.

What else was essential to her success?

A healthy mindset. She shares how her physician mindset made starting a dream practice even harder. The pre-work she did to learn to notice and begin to let go of catastrophizing, the desire for control, her scarcity mindset, imposter syndrome, and perfectionism were essential to her success. Learning to accept and not like uncertainty and to embrace unsettledness was also crucial. We also talk about the importance of optimizing your physiology and the power of both fun and “yet.”

Listen to hear some of the other powerful and unlikely tools for setting up a successful dream practice.

If you are thinking you might want to make a transition in your career, join Transition Well. If you aren’t sure yet, simply have a gnawing sense you were meant for more, Transition Well small group coaching brings clarity, courage, confidence, and commitment. You can add 1:1 coaching sessions to your group if you want time for just you. And you can get CME for all of it. Dr. Dowling has done Transition Well, Ongoing Presence, and a lot of 1:1 coaching over the last few years. She was a part of the group when she had her big breakthrough.

Her words: “You gave me the permission and the courage to dream, innovate, and create something I never thought was possible. I've reached the tipping point and it's a place I never ever imagined landing in. Thank you”

Find out more about Transition Well. It’s very small group coaching - max group size is twelve so don’t delay in signing up. We start in mid-January 2025. https://www.jessiemahoneymd.com/transition-well

If growing Ongoing Presence and cleaning up your mindset before you jump feels more like where you are, Ongoing Presence Group Coaching is another great option. It also starts in late January and is open for sign-up now. https://www.jessiemahoneymd.com/ongoing-presence

If doing the work in person sounds more appealing, join me for a retreat intensive. There are retreats almost every month in 2025.

https://www.jessiemahoneymd.com/retreat-nicasio-creek-farm

Move beyond consuming this amazing podcast. True change happens when you work with us - virtually and/or in-person. www.jessiemahoneymd.com

Hire one or both of us to speak or lead a workshop on any topic covered in the Mindful Healers Podcast. We also create team retreats, teach yoga, and offer experiential mindfulness for teams, groups, grand rounds, institutions, and conferences.

www.jessiemahoneymd.com/mindful-healers-podcast

www.awakenbreath.org

www.jessiemahoneymd.com/speaking

*Nothing shared in the Mindful Healers Podcast is medical advice.

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