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Healing Is Not Linear: Mental Health, Letting Go of Control, and Accountability with Justin, Jamey & Liz
Manage episode 356467668 series 2944191
Justin shares his journey with therapy and mental health. Liz is shifting her focus and letting go of control. Jamey talks about his need for accountability in his professional and personal life. Join us as Justin, Jamey and Liz reflect on where they are now and reflect on their personal growth since the podcast began in 2021.
New episodes every Monday đïž The video version of every episode will always be available on the @wearemanenough YouTube channel: https://youtube.com/WeAreManEnough
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Show Notes:
01:07 Episode Starts
05:22 Who Is Man Enough For?
06:27 Liz Reflects
09:55 Healing Is Not Easy
15:11 Becoming A Better Man
24:54 Jameyâs Rules for Life
29:16 No Victims, Only Volunteers
31:53 Audience Reflection
Quotes:
âIn the best relationships youâll feel both comforted and challenged.â - Liz Plank
âHealing is not linearâ - Justin Baldoni
âThe greatest form of activism is self-activismâ Justin Baldoni (quoting Emily Baldoni)
âI have to treat myself the way I want others to treat meâ - Justin Baldoni
âBring thyself to account each day before thou art summoned to a reckoningâ - Jamey Heath (quoting BahĂĄÊŒu'llĂĄh)
âThere are no victims thereâs just volunteersâ - Liz Plank (quoting Robert Anthony)
Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter
Read the Man Enough book: https://manenough.com/books
Order the Boys Will Be Human book: https://boyswillbehuman.com
FOLLOW THE HOSTS:
Justin Baldoni
- https://instagram.com/justinbaldoni
- https://www.tiktok.com/@justinbaldoni
- https://facebook.com/justinbaldoni
- https://twitter.com/justinbaldoni
- Text: +1 (310) 845-6909
Liz Plank
- https://instagram.com/feministabulous
- https://tiktok.com/@lizplank
- https://facebook.com/feministabulous
- https://twitter.com/feministabulous
- http://www.elizabethplank.com/
Jamey Heath
- https://instagram.com/jamey_heath_
- https://tiktok.com/@jameyheath
- https://twitter.com/jamey_heath_
- https://facebook.com/jameyjaz
- http://www.jameyheath.com/
#personalgrowth #mentalhealth #accountability #mindfulness #physicalhealth #exercise #reflect #growth
Learn more about your ad choices. Visit megaphone.fm/adchoices
123 Episoden
Manage episode 356467668 series 2944191
Justin shares his journey with therapy and mental health. Liz is shifting her focus and letting go of control. Jamey talks about his need for accountability in his professional and personal life. Join us as Justin, Jamey and Liz reflect on where they are now and reflect on their personal growth since the podcast began in 2021.
New episodes every Monday đïž The video version of every episode will always be available on the @wearemanenough YouTube channel: https://youtube.com/WeAreManEnough
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
Show Notes:
01:07 Episode Starts
05:22 Who Is Man Enough For?
06:27 Liz Reflects
09:55 Healing Is Not Easy
15:11 Becoming A Better Man
24:54 Jameyâs Rules for Life
29:16 No Victims, Only Volunteers
31:53 Audience Reflection
Quotes:
âIn the best relationships youâll feel both comforted and challenged.â - Liz Plank
âHealing is not linearâ - Justin Baldoni
âThe greatest form of activism is self-activismâ Justin Baldoni (quoting Emily Baldoni)
âI have to treat myself the way I want others to treat meâ - Justin Baldoni
âBring thyself to account each day before thou art summoned to a reckoningâ - Jamey Heath (quoting BahĂĄÊŒu'llĂĄh)
âThere are no victims thereâs just volunteersâ - Liz Plank (quoting Robert Anthony)
Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter
Read the Man Enough book: https://manenough.com/books
Order the Boys Will Be Human book: https://boyswillbehuman.com
FOLLOW THE HOSTS:
Justin Baldoni
- https://instagram.com/justinbaldoni
- https://www.tiktok.com/@justinbaldoni
- https://facebook.com/justinbaldoni
- https://twitter.com/justinbaldoni
- Text: +1 (310) 845-6909
Liz Plank
- https://instagram.com/feministabulous
- https://tiktok.com/@lizplank
- https://facebook.com/feministabulous
- https://twitter.com/feministabulous
- http://www.elizabethplank.com/
Jamey Heath
- https://instagram.com/jamey_heath_
- https://tiktok.com/@jameyheath
- https://twitter.com/jamey_heath_
- https://facebook.com/jameyjaz
- http://www.jameyheath.com/
#personalgrowth #mentalhealth #accountability #mindfulness #physicalhealth #exercise #reflect #growth
Learn more about your ad choices. Visit megaphone.fm/adchoices
123 Episoden
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