New Science: Why Women Are So Exhausted + The Surprising Ways to Feel Better

The Liz Moody Podcast

Economist and Wharton Associate Professor Corinne Low shares the shocking data behind women’s declining happiness, the “squeeze” of modern life, and the invisible forces shaping our choices around work, marriage, and caregiving.

In this episode, we unpack:

• Why women still do most of the housework—even when they earn more
• How outdated divorce laws shaped women's career decisions and financial risk
• The caregiving and career “squeeze” that hits hardest in your 30s
• How gender roles and attraction patterns keep us stuck in cycles of burnout
• Practical, data-backed strategies to reclaim your energy, time, and joy

✨ This episode changed how I think about happiness and ambition and I hope it gives you tools to redefine “having it all” on your own terms.

✨ Homework: As soon as you finish listening, block out time for the activity that brings you the most joy (your “utility function”)—and protect it like it’s a meeting with your boss.

For more from Dr. Corinne Low, find them on Instagram @corinnelowphd or online at https://www.corinnelow.com/ Grab your copy of Having It All here.

Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!

Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/.

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The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

Formerly the Healthier Together Podcast.

This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.

The Liz Moody Podcast Episode 361.

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