Livy Method Day 73 - Spring/Summer 2024

The Livy Method Podcast

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 73, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024

Topics covered:

You should be so proud of yourself – your journey is perfect just the way it is

Sickness is like its own tweak

Shoutout to Joanna Hunt, 45 days in the hospital, sending all the love

We’ll give you all the tools for maintenance or continuing your journey – we’ve got you!

Shoutout to Brenda Huxley – It looks like all went well with her surgery

We need downtime - don’t forget to build it in along the way

How to find the lives in the Photos section of the Facebook Support Group

You’re going to love maintenance- you want to move on, find a new routine

Prioritizing yourself and your body’s needs is a huge accomplishment

Dr Tam and Dr Rice – Introducing upcoming Guest Experts

We’re not done yet, but we’ll make sure you’re ready for the end of The Program.

Dr Olinca and Gina’s Hormone add on for the fall – details will be coming.

The Maintenance Group – we’re working on a maintenance program, stay tuned!

BMI is garbage. –Where you carry your weight is more important.

Let’s discuss goal weight – How do you know when you’ve reached your goal?

There’s still work to be done once you’ve lost your weight.

The Livy Method is a lifestyle program, it’s about more than just weight loss.

Reflect on your journey and what you’ve done.

Struggling to get the scale moving? Reach out, we’re here to help you.

You don’t need fire – Do you need a new WHY?

We are not done, don’t stress about next steps, we will give you the tools.

To learn more about the Livy Method, visit www.ginalivy.com.

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